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Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, stepbystep approach.Many are looking to adopt a more healthful diet but may have questions, like: How do I plan a vegan meal? Is protein an issue? How do I make it work if I dont cook? Which are the best choices at restaurants?In The Vegan Starter Kit Dr. Neal Barnard, perhaps the worlds most respected authority on vegan diets, answers your questions and gives you everything you need to put vegan power to work. Youll learn how to ensure complete nutrition, and get quickreference charts for calcium sources, tips for modifying your favorite recipes, and examples of quick and easy meals. Everything you need for permanent weight control and dramatically better health is presented.The Vegan Starter Kit also includes information on healthy eating in childhood, pregnancy, and other stages of life, and a complete set of basic meals, holiday feasts, snacks, among many other features.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
I was really excited about this kit, but it arrived with a few pages wrinkled and the binding looked cheap. The info was okay, but I expected more visuals or recipes. Not the best purchase for me.
L
Lena Tran
Great Beginner Guide to Veganism
I picked up this Vegan Starter Kit for my sister who just decided to go plant-based. She found all the information super helpful, and the tips on meal prepping were a lifesaver. The layout is easy to follow, making the transition feel manageable!
J
Jamal Adebayo
Decent but Lacked Depth
I thought the Vegan Starter Kit was useful for basic info on plant-based eating, but I expected more recipes. It covers the essentials but feels a bit thin for someone wanting to dive deeper. Still, a decent introduction!
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⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.
