Title
The Waterproof Coach: The Waterproof Workout Book for Fitness Swimmers and Triathletes,Used
Delivery time: 8-12 business days (International)
Have fun with The Waterproof Coacha unique, selfpaced workout book for swimmers and triathletes. This book is completely waterproof. Swimmers can take the book poolside and plan their workout as they swim. Each page of workouts is cut into three segmentsthe first segment contains a warm up, the second a main set, and the third a cool down. The book can easily be configured into more than 6,700 different workouts by combining any warm up with any main set and any cool down. In other words, if the book is used three days a week, it would take more than 40 years before the same workout is repeated! The book presents three levels of workouts, from beginner to intermediate. The three segments allow swimmers to mix and match their workouts by combining any of the levels together. Swimmers can vary their routine by simply flipping the segments. (The Waterproof Swimmer, the sequel to the Waterproof Coach, was published in 2018. The Waterproof Swimmer is more appropriate for advanced swimmers.) (Sadly we recently had to raise the priceproduction costs have risen a good bit. This is the first price increase in 22 years!)
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What makes The Waterproof Coach unique for swimmers? A: The Waterproof Coach is a unique, self-paced workout book designed specifically for swimmers and triathletes. Its waterproof design allows it to be used pool-side, enabling swimmers to plan their workouts as they swim.
- Q: How many different workouts can I create with this book? A: You can create more than 6,700 different workouts by combining various warm-ups, main sets, and cool downs. This extensive variety means that even using it three days a week, it would take over 40 years to repeat the same workout.
- Q: Is this book suitable for beginners? A: Yes, The Waterproof Coach presents three levels of workouts, accommodating beginners to intermediate swimmers. This allows users to gradually increase their workout intensity.
- Q: What is the physical format of the book? A: The book is bound in a spiral format, which makes it easy to flip through pages while in the water or on deck.
- Q: What condition is this book in? A: The Waterproof Coach is available as a new book, ensuring you receive a pristine copy for your workouts.
- Q: When was The Waterproof Coach published? A: The Waterproof Coach was published on April 1, 1997, and has been a favorite among swimmers for many years.
- Q: Can I use this book for triathlon training? A: Yes, The Waterproof Coach is specifically designed for both swimmers and triathletes, making it a valuable resource for improving your swimming skills as part of triathlon training.
- Q: How should I care for the Waterproof Coach? A: Since the book is waterproof, you can easily rinse it off if it gets dirty. Avoid exposing it to extreme temperatures or leaving it in direct sunlight for extended periods to maintain its quality.
- Q: What are the dimensions of The Waterproof Coach? A: The Waterproof Coach contains 54 pages, offering a comprehensive guide for swimmers. Its compact size makes it easy to transport to the pool.
- Q: What is the author's background? A: The Waterproof Coach is authored by Thomas A. Denes, who has extensive experience in training swimmers and triathletes, making the book a reliable resource for effective workout routines.