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The Whole 9 Months: A Weekbyweek Pregnancy Nutrition Guide With Recipes For A Healthy Start
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What Do You Eat When You'Re Eating For Two? Get The Complete Guide To Pregnancy Nutrition.Knowing What To Eat During The Different Stages Of Your Pregnancy Can Feel Daunting, Butthe Whole 9 Months Is Here To Ease Your Worries! Written By Dr. Jennifer Lang, An Obgyn And Mother Of Three, And With Recipes From Dietician Dana Angelo White, It'S A Friendly, Simple, Resource For Eating With Confidence While Pregnant.Get More Than Other Pregnancy Books With:A Helpful Overview Of Pregnancy Nutritionlearn Why The Foods You Choose Matter For Your Baby, The Most Essential Babybuilding Nutrients, And Suggestions For What To Eat In A Day.Weekbyweek Guidancethis Pregnancy Cookbook Walks You Through Each Week Of Your Pregnancy, Explains The Important Milestones For Fetal Growth, And What Changes You Can Expect In Your Body.100+ Nourishing Recipesfind A Wide Variety Of Ways To Nourish Your Body And Your Baby, Including Vegetarian, Vegan, And Glutenfree Options, Plus Advice And Tips For Nausea, Cravings, And Other Common Pregnancy Symptoms.A Happy, Healthy Baby Starts With A Happy, Healthy Momand The Smart Nutritional Advice Found In This Healthy Pregnancy Cookbook.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
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- Q: What is 'The Whole 9 Months' about? A: 'The Whole 9 Months' is a week-by-week pregnancy nutrition guide that provides insights on what to eat during pregnancy, along with over 100 recipes tailored for expecting mothers.
- Q: Who wrote 'The Whole 9 Months'? A: The book is written by Dr. Jennifer Lang, an OB-GYN and mother of three, in collaboration with dietician Dana Angelo White.
- Q: What types of recipes are included in the book? A: 'The Whole 9 Months' includes over 100 nourishing recipes, featuring vegetarian, vegan, and gluten-free options, designed to support the nutritional needs of pregnant women.
- Q: How does the book help with pregnancy nutrition? A: The book offers a comprehensive overview of essential nutrients for fetal growth, week-by-week guidance on dietary choices, and tips for managing common pregnancy symptoms like nausea and cravings.
- Q: Is this book suitable for first-time mothers? A: Yes, 'The Whole 9 Months' is an excellent resource for first-time mothers, providing clear guidance on nutrition and dietary choices throughout pregnancy.
- Q: What is the binding type of this book? A: 'The Whole 9 Months' is available in paperback binding, making it easy to handle and read during pregnancy.
- Q: When was 'The Whole 9 Months' published? A: The book was published on September 20, 2016.
- Q: How long is 'The Whole 9 Months'? A: 'The Whole 9 Months' has a total of 220 pages, offering comprehensive information and recipes for expecting mothers.
- Q: Does the book provide guidance for each trimester? A: Yes, the book provides week-by-week guidance covering all three trimesters, detailing important milestones and nutritional advice.
- Q: Can I find tips for dealing with pregnancy cravings in this book? A: Yes, 'The Whole 9 Months' includes advice and tips for managing cravings and other common pregnancy symptoms.