Title
The Whole Health Diet: A Transformational Approach To Weight Loss
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In His First Book Whole Health, Awardwinning Author And Natural Health Practitioner Dr. Mark Mincolla Introduced The World To His Holistic Methodologythe Whole Health Healing Systema Unique Plan Combining Energy Medicine, Food Energy, And Chinese Holistic Medicine.In His Followup Workthe Whole Health Dietdr. Mincolla Tailors The Whole Health Healing System To Focus On The Problems Of Obesity And Foodrelated Poor Health. The Whole Health Diet Is The Antidieting Diet Plan. Its Not Just About Stateoftheart, Optimal Nutrition, But Its Also About Arriving At Your Ideal Weight As The Natural Result Of Attaining And Maintaining Your Holistic Balance. The Whole Health Diet Escorts Readers Through A Profound Shift In Consciousness. By Connecting All The Dotsmetabolic, Dietary, Nutritional, Physiological, And Spiritualthis Bookprovides The Reader With A Path To Attain True Holistic Balance And Wellness. In So Doing, The Whole Health Diet Provides A True Solution To The Problem Of Obesityyou Fix The Mind And Spirit, And You In Turn Fix The Body. Among So Much More, This Book Contains:Deep Insights Into The Why Of Overeatingpowerful Affirmations For Simple Mindset Shiftsholistic, Clear, And Transformational Steps To Take Towards Weight Lossdelicious Recipes
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- Q: What is 'The Whole Health Diet' about? A: The Whole Health Diet focuses on a holistic approach to weight loss, combining energy medicine, food energy, and principles from Chinese holistic medicine to help readers achieve their ideal weight by attaining overall balance.
- Q: Who is the author of 'The Whole Health Diet'? A: The author is Dr. Mark Mincolla, an award-winning natural health practitioner and the creator of the Whole Health Healing System.
- Q: How does this diet differ from traditional dieting? A: Unlike traditional diets, The Whole Health Diet emphasizes holistic wellness rather than strict calorie counting, aiming to fix the mind and spirit to naturally achieve weight loss.
- Q: What kind of content can I expect in the book? A: The book includes insights into overeating, powerful affirmations for mindset shifts, transformative steps for weight loss, and delicious recipes that align with its holistic approach.
- Q: Is this book suitable for all types of readers? A: Yes, The Whole Health Diet is designed for anyone looking to improve their health and achieve weight loss through a holistic perspective, regardless of their previous dieting experiences.
- Q: What is the page count of 'The Whole Health Diet'? A: The Whole Health Diet contains 288 pages, providing comprehensive guidance on achieving holistic health.
- Q: When was 'The Whole Health Diet' published? A: The book was published on December 29, 2015.
- Q: What kind of recipes are included in the book? A: The Whole Health Diet features a variety of delicious recipes that promote holistic health and align with the principles discussed in the book.
- Q: What is the binding type of the book? A: The Whole Health Diet is available in paperback binding.
- Q: Can this book help with emotional eating? A: Yes, the book addresses the psychological aspects of overeating and offers strategies to overcome emotional eating by fostering a balanced mindset.