Title
The Yoga Of The Nine Emotions: The Tantric Practice Of Rasa Sadhana
Delivery time: 8-12 business days (International)
A Guide To Changing Negative Emotions And Promoting Happiness Using Traditional Tantric And Ayurvedic Practices Details The 9 Rasas That Represent Our Basic Emotions Offers Emotional Fasting Exercises And Daily Routines For Emotional Wellbeing Shows How Rasa Sadhana Can Be Integrated With Other Yoga Practices Based On The Teachings Of Harish Joharirasas Are The Essence Of Our Emotions That Exist In Both The Body And The Mind. The Tantric Tradition Recognizes 9 Rasas That Represent Our Basic Emotions: Love, Humor, Wonder, Courage, Calmness, Anger, Sadness, Fear, And Disgust. Those Who Practice Rasa Sadhana Learn To Overcome Negative Emotions In Order To Pursue Better Health, Enhanced Spiritual Growth, And Enduring Happiness.Our Emotions Are Continuously Affected By The Interplay Of Our Senses, The Elements, Food, And The Life Force In Our Body. In The Yoga Of The Nine Emotions, Peter Marchand Offers Many Practical Physiological And Philosophical Tools From Tantric And Ayurvedic Traditions That Can Help Readers Change Their Emotional Patterns. He Explains The Nature And Purpose Of Each Rasa And How We Can Strengthen Or Weaken One Rasa Through Another. He Also Offers Ayurvedic Cooking Guidelines And Daily Routines For Balancing Sensory Input And Strengthening Emotional Health, Including Fasting From Negative Emotions As Well As How To Energize Positive Ones. As We Master Our Emotions Through The Practice Of Rasa Sadhana, We Gain True Control Of Our Lives And Our Relationships With Others.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Frequently Asked Questions
- Q: What is 'The Yoga of the Nine Emotions' about? A: The book is a guide that explores changing negative emotions and promoting happiness through traditional Tantric and Ayurvedic practices, detailing the 9 Rasas that represent our basic emotions.
- Q: Who is the author of the book? A: The author is Peter Marchand, who bases the teachings in this book on traditional practices and philosophies.
- Q: What are the main features of the book? A: The book offers emotional fasting exercises, daily routines for emotional well-being, and integration of Rasa Sadhana with other yoga practices.
- Q: How many pages does the book have? A: The book has 224 pages.
- Q: In what format is the book available? A: The book is available in paperback format.
- Q: When was 'The Yoga of the Nine Emotions' published? A: The book was published on April 21, 2006.
- Q: What emotional benefits does Rasa Sadhana provide? A: Rasa Sadhana helps practitioners overcome negative emotions to enhance health, spiritual growth, and achieve lasting happiness.
- Q: Does the book include practical exercises? A: Yes, it includes practical physiological and philosophical tools for changing emotional patterns, along with Ayurvedic cooking guidelines.
- Q: Can this book help with emotional health? A: Yes, it provides routines and exercises aimed at balancing emotional input and strengthening emotional health.
- Q: Is the content based on any particular tradition? A: Yes, the content is based on the teachings of the Tantric and Ayurvedic traditions.