Title
The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, And Beyond
Delivery time: 8-12 business days (International)
Being Zen(Ish) Is What We Call It And It'S The Ish That We Endorse!Teresa Palmer And Sarah Wright Olsen, Two Moms From Opposite Sides Of The World, Are Doing Their Best To Raise Happy, Empathetic Children While Working, Traveling, And Maintaining Their Sanity. With Seven Kids Between Them, The Founders Of The Muchloved Your Zen Mama Blog Know As Well As Anyone That Motherhood Doesn'T Exist In The Highlight Reel Of Life, And That Finding Even A Fleeting Semblance Of Calm Among The Epic Ebbs And Flows Of Parenting Is Usually All You Can Hope For.Forget Perfection And Prepare To Get Real, Vulnerable, And Dirty (Mostly From Guacamole) With Sarah And Teresa As They Share Knowledge They'Ve Collected Over The Years, From The Your Zen Mama Community And Expert Mentors, As Well As Being In The Trenches Of Parenthood Themselves.In The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, And Beyond, You'Ll Find: Important Questions To Ask And Decisions To Make Before And During Pregnancy Essential Guidance From A Woman'S Point Of View For Conception, Pregnancy, And Childbirth Nutritional And Dietary Advice To Support The Complete Health Of Both Mother And Baby Practical Education About The Mother'S Body Before, After, And During Pregnancy Sciencebased Methods To Promote A Mother'S Healthy Body And Mind Expert Advice From Medical Professionals, Chiropractors, And Pediatricians Engaging, Accessible Advice For Every Step Of The Newborn'S Journey Suggestions And Tips For Creating A Birthing Plan Comforting Language To Address Fertility Challenges, Pregnancy Loss, And Complicated Labor Access To The Your Zen Mama Resource Guidewhether It'S Dealing With Fertility Challenges Or Pregnancy Loss, Riding Out A Long And Complicated Labor, Or Juggling Multiple Kids (And Work), These Mamas Have Been Through It And Have Written This Book To Help You Find Your Own Glimpses Of Zen Along The Way.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond'? A: The book primarily focuses on helping mothers navigate the challenges of pregnancy, childbirth, and early motherhood, offering practical advice and emotional support.
- Q: Who are the authors of this book? A: The authors are Teresa Palmer and Sarah Wright Olsen, both of whom are experienced mothers and founders of the Your Zen Mama blog.
- Q: What topics does the book cover? A: It covers a range of topics including conception, pregnancy, childbirth, nutrition, mental health, and practical tips for new mothers.
- Q: Is this book suitable for first-time mothers? A: Yes, it is particularly suitable for first-time mothers as it provides essential guidance and advice for navigating pregnancy and early motherhood.
- Q: How many pages does the book have? A: The book has 320 pages, offering a comprehensive resource for mothers.
- Q: What is the publication date of this book? A: The book was published on April 6, 2021.
- Q: What type of binding does the book have? A: The book is available in hardcover binding, providing durability and a professional look.
- Q: Does the book offer advice from medical professionals? A: Yes, the book includes expert advice from medical professionals, chiropractors, and pediatricians to ensure the information is credible and reliable.
- Q: Can this book help with issues like fertility challenges or pregnancy loss? A: Yes, the book addresses fertility challenges and pregnancy loss, offering comforting language and support for mothers facing these issues.
- Q: Where can I find additional resources related to the book? A: The book provides access to the Your Zen Mama resource guide, which includes additional materials and community support.