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This long awaited text presents a new approach to therapeutic exercise for the back, based on the evidence from detailed studies undertaken by the authors over a number of years. The approach focuses on stabilization training of the muscles affecting the back. It also demonstrates the practical clinical relevance of their findings.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
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