Title
Therapeutic Exercises Using the Swiss Ball,Used
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The focus of this text is to improve individualized clinical, work, recreational and home exercise programmes by presenting exercise instructions using the Swiss ball. It provides illustrated exercises for the therapist, chiropractor, physical or healthcare professional.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does this book have? A: This book has two hundred ninety-two pages. It provides comprehensive exercise instructions and illustrations.
- Q: What is the binding type of this book? A: The binding type is paperback. This makes it flexible and lightweight for easy handling.
- Q: What are the dimensions of the book? A: The dimensions of the book are five point twenty-five inches in length, one inch in width, and eight inches in height. These sizes make it convenient for reading.
- Q: Who is the author of this book? A: The author is Caroline Corning Creager. She specializes in therapeutic exercises and fitness.
- Q: What is the main focus of this book? A: The main focus is on improving individualized exercise programs using the Swiss ball. It targets various settings including clinical and recreational.
- Q: Can beginners use the exercises in this book? A: Yes, beginners can use the exercises in this book. The illustrated instructions cater to various skill levels.
- Q: Is this book suitable for healthcare professionals? A: Yes, this book is ideal for healthcare professionals like therapists and chiropractors. It provides detailed exercise instructions for clinical use.
- Q: How can I incorporate the exercises into my routine? A: You can incorporate the exercises by following the illustrated instructions provided in the book. They are designed for home and clinical settings.
- Q: Is this book appropriate for home use? A: Yes, the book is appropriate for home use. It offers exercises that can be easily followed without professional supervision.
- Q: What should I do to keep the book in good condition? A: To keep the book in good condition, store it in a dry place and avoid exposure to direct sunlight. Handle it carefully to prevent wear.
- Q: Are there any safety precautions mentioned in the book? A: Yes, the book includes safety tips for performing exercises safely with the Swiss ball. It's important to follow these precautions.
- Q: Is this book suitable for children? A: The book is designed for adults and professionals. Parental supervision is recommended if children are to use the exercises.
- Q: What if my book arrives damaged? A: If your book arrives damaged, you should contact the seller for a return or exchange. Most sellers have return policies in place.
- Q: Can I return the book if I don't like it? A: Yes, you can typically return the book if you are unsatisfied. Check the seller’s return policy for specific guidelines.
- Q: Does this book come with a warranty? A: No, this book does not come with a warranty. However, it is a reliable resource for exercise instruction.