Title
Therapeutic Yoga For Trauma Recovery: Applying The Principles Of Polyvagal Theory For Selfdiscovery, Embodied Healing, And Mean
Delivery time: 8-12 business days (International)
Trauma Recovery Is As Much About Healing The Body As It Is The Mind.Yet, So Often, The Focus Of Healing Involvesretelling The Story Of The Pastwithout Addressing The Physiological Imbalances That Trauma Leaves In Its Wake.Therapeutic Yoga For Trauma Recoverybridges This Path Of Healing Between The Psyche And The Body By Walking You Through The Sacred Practice Of Yoga So You Can Release The Burdens Of Trauma From Your Body And Mind.Grounded Within The Principles Of Polyvagal Theory, Affective Neuroscience, And Traumainformed Care, This Book Will Help You Gain A Better Understanding Of How Our Brains And Bodies Respond To Stress And Trauma And Offer A Selfled Healing Journey Toward Feeling More Empowered, Grounded, Clearheaded, Inspired, And At Ease.With Her Innately Compassionate And Gentle Guidance, Dr. Arielle Schwartz Introduces You To The Power Of The Yogic Philosophy And Offers A Variety Of Accessible Yoga Poses And Breathing Practices That Will Allow You To: Nourish Your Nervous System Reconnect With Your Body Ground Yourself In The Present Moment Release Unresolved Patterns Of Fight, Flight, Freeze, Or Faint Widen Your Ability To Tolerate Emotional Discomfort Develop A Felt Sense Of Resilience Anchor Yourself In Selflove Reclaim Connection With And Trust In Your Body Create A Personalized Yoga Practice For Your Own Selfcare
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.