Title
Think Good Feel Good: A Cognitive Behaviour Therapy Workbook For Children And Young People
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Think Good Feel Good Is An Exciting And Pioneeringnew Practical Resource In Print And On The Internet For Undertakingcbt With Children And Young People. The Materials Have Beendeveloped By The Author And Trialled Extensively In Clinical Workwith Children And Young People Presenting With A Range Ofpsychological Problems.Paul Stallard Introduces His Resource By Covering The Basictheory And Rationale Behind Cbt And How The Workbook Should Beused. An Attractive And Lively Workbook Follows Which Covers Thecore Elements Used In Cbt Programmes But Conveys These Ideas Tochildren And Young People In An Understandable Way And Uses Reallife Examples Familiar To Them. The Concepts Introduced To Thechildren Can Be Applied To Their Own Unique Set Of Problems Throughthe Series Of Practical Exercises And Worksheets. 10 Modules Can Be Used As A Complete Programme, Or Adapted Forindividual Use Little Else Available For This Age Range Can Be Used As Homework Or Selfhelp Materialavailable In Print And As A Downloadable Resource On Theinternet.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages are in 'Think Good - Feel Good'? A: This workbook contains one hundred ninety-eight pages. It provides extensive material for children and young people working through cognitive behavior therapy.
- Q: What is the size of the workbook? A: The workbook measures eight point seventy-five inches in length, zero point fifty-one inches in width, and eleven inches in height. This size makes it convenient for children to handle.
- Q: What type of binding does this workbook have? A: The workbook is bound in paperback format. This allows for flexibility and ease of use for young readers.
- Q: Who is the author of 'Think Good - Feel Good'? A: The author is Paul Stallard, an expert in cognitive behavior therapy. His experience informs the workbook's practical approach for children.
- Q: What age group is this workbook suitable for? A: This workbook is designed for children and young people. It is specifically tailored to address various psychological problems they may face.
- Q: How do I use the workbook? A: The workbook can be used in ten modules, which can be completed as a full program or adapted for individual use. It includes practical exercises and worksheets for engagement.
- Q: Can this workbook be used for homework? A: Yes, the workbook is suitable for homework or self-help material. It encourages children to apply cognitive behavior therapy techniques independently.
- Q: Is there a downloadable version of the workbook? A: Yes, the workbook is available as a downloadable resource on the internet. This allows for easy access and convenience.
- Q: What psychological issues does the workbook address? A: The workbook addresses a range of psychological problems faced by children and young people. It employs cognitive behavior therapy techniques to help manage these issues.
- Q: Is 'Think Good - Feel Good' suitable for self-help? A: Yes, the workbook is designed for self-help use. Children can engage with the material at their own pace through exercises and examples.
- Q: Does the workbook include real-life examples? A: Yes, the workbook includes real-life examples that are familiar to children and young people. This helps them relate the concepts to their own experiences.
- Q: How is cognitive behavior therapy explained in the workbook? A: Cognitive behavior therapy is introduced through basic theory and rationale. The workbook simplifies these concepts for better understanding by children.
- Q: What category does this workbook fall under? A: The workbook falls under the category of compulsive behavior. It is specifically tailored to address psychological issues related to this area.
- Q: Is this workbook suitable for all children? A: While primarily aimed at children experiencing psychological difficulties, it is essential for parents or guardians to assess its suitability for their child.
- Q: How can I purchase 'Think Good - Feel Good'? A: The workbook can be purchased in print format or downloaded from the internet. Check with retailers for availability.