Title
This Book Is Cheaper Than Therapy: A Nononsense Guide To Improving Your Mental Health,Used
Delivery time: 8-12 business days (International)
Tired of feeling like shit but cant afford therapy?Finding a good therapist is hard. Finding a good therapist you vibe withand who wont break the bankis even harder. In This Book Is Cheaper Than Therapy, seasoned therapist Liz Kelly brings the therapy office to you. So even if money is tight, your insurance doesnt cover therapy, you cant find quality practitioners in your area, or youve been stuck on a therapists waitlist for months, you can still feel better now.With her cheeky humor, undeniable wit, and perfectly timed fbombs, Liz has a talent for explaining complex mental health concepts in a way you can understand and can put into practice immediately. And dont worryat no point in this book will you ever hear the phrase healing journey, your truth, or any other overused therapy platitudes.Instead, youll learn how to: Practice real selfcare when life feels overwhelming(and no, shopping doesnt count) Quiet and tame your inner critic(because, lets be honest, youre way too hard on yourself) Manage all the feels(even the ones you pretend you can ignore) Set boundaries and master the art of saying no(especially when its really, really hard) Maintain healthy relationships and find your people(I promise, theyre out there!) Cope with the pain of grief and loss(even when it feels like it'll never get better) Prioritize your values to create a more meaningful, kickass life(because you deserve it!)Imagine if Tina Fey were your best friend and nextdoor neighbor and she also just happened to be an experienced therapist. It is possible to feel betterjust take that first step and let Liz be your guide.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.