Title
This Is Your Brain On Food: An Indispensable Guide To The Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, And,New
Delivery time: 8-12 business days (International)
National Bestsellereat For Your Mental Health And Learn The Fascinating Science Behind Nutrition With This 'Mustread' Guide From An Expert Psychiatrist (Amy Myers, Md).Did You Know That Blueberries Can Help You Cope With The Aftereffects Of Trauma? That Salami Can Cause Depression, Or That Boosting Vitamin D Intake Can Help Treat Anxiety?When It Comes To Diet, Most People'S Concerns Involve Weight Loss, Fitness, Cardiac Health, And Longevity. But What We Eat Affects More Than Our Bodies; It Also Affects Our Brains. And Recent Studies Have Shown That Diet Can Have A Profound Impact On Mental Health Conditions, Including:Adhd Depression Anxiety Sleep Disorders Ocd Dementia And Beyonda Triple Threat In The Food Space, Dr. Uma Naidoo Is A Boardcertified Psychiatrist, Nutrition Specialist, And Professionally Trained Chef. In This Is Your Brain On Food, She Draws On Cuttingedge Research To Explain The Many Ways In Which Food Contributes To Our Mental Health, And Shows How A Sound Diet Can Help Treat And Prevent A Wide Range Of Psychological And Cognitive Health Issues.Packed With Fascinating Science, Actionable Nutritional Recommendations, And 40 Delicious, Brainhealthy Recipes, This Is Your Brain On Food Is The Goto Guide To Optimizing Your Mental Health With Food.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.