Title
Thriving With Anxiety: 9 Tools To Make Your Anxiety Work For You
Delivery time: 8-12 business days (International)
From The Founder Of Center For Anxiety And Harvard Associate Professor David H. Rosmarin, Phd, A Practical Guide To Transforming Your Anxiety From A Burden To A Benefit.Those Of Us Who Suffer From Anxiety Either Exhaust Ourselves Trying To Cure It Or Resign Ourselves To A Lifetime Of Fear And Worry. What If, Instead Of Fighting Our Anxiety, We Could Turn It Into A Strength?Through Nine Easytofollow Strategies, Dr. David H. Rosmarin Demonstrates How To Harness The Power Of Anxiety To Learn About Ourselves, Deepen Our Relationships With Others, And Achieve Our Deepest Goals And Dreams.You Will Learn How To Use Anxiety As A Tool To Be More Selfaware, Selfaccepting, And Resilient Understand And Relate To Others Have More Emotional Intimacy Be More Accepting Of Life Push Forward To Accomplish What You Really Wantdr. Rosmarin'S Constructive, Compassionate, And Evidencebased Approach Will Not Rid You Of Your Anxiety. Instead, It Will Empower You To Reach Your Fullest Potential Because Of It.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What is the main focus of 'Thriving with Anxiety'? A: The book focuses on transforming anxiety from a burden into a strength by utilizing nine practical strategies.
- Q: Who is the author of this book? A: The author is Dr. David H. Rosmarin, a Harvard associate professor and founder of the Center for Anxiety.
- Q: What can readers expect to learn from this book? A: Readers can expect to learn how to use anxiety for self-awareness, emotional intimacy, resilience, and achieving personal goals.
- Q: Is this book suitable for someone with severe anxiety? A: While the book offers helpful strategies, those with severe anxiety should consult a mental health professional for tailored support.
- Q: How many pages does 'Thriving with Anxiety' have? A: The book has a total of 352 pages.
- Q: What type of binding does the book have? A: The book is available in hardcover binding.
- Q: When was 'Thriving with Anxiety' published? A: The book was published on October 17, 2023.
- Q: What category does this book fall under? A: The book falls under the category of Personal Transformation.
- Q: Does the book provide evidence-based approaches? A: Yes, Dr. Rosmarin's approach is constructive, compassionate, and evidence-based.
- Q: Can this book help improve relationships? A: Yes, the strategies outlined can help deepen relationships and foster emotional intimacy.