Tibetan Relaxation: Kum Nye Massage and Movement,New

Tibetan Relaxation: Kum Nye Massage and Movement,New

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SKU: DADAX0007662386
Brand: Thorsons
$46.05 $65.79
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Presents more than seventy exercisesfrom deep stretching and sitting postures, to breathing techniques and body selfmassageadapted for Western lifestyles from the Tibetan yogic practice of Kum Nye.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

  • Q: What is the main focus of 'Tibetan Relaxation: Kum Nye Massage and Movement'? A: The book focuses on more than seventy exercises derived from Tibetan yogic practices, specifically Kum Nye, which include deep stretching, sitting postures, breathing techniques, and self-massage tailored for Western lifestyles.
  • Q: Who is the author of this book? A: The author of 'Tibetan Relaxation: Kum Nye Massage and Movement' is Tarthang Tulku, a well-known figure in Tibetan Buddhist practices.
  • Q: How many pages does this book have? A: The book contains a total of 144 pages.
  • Q: What type of binding does this book have? A: This book is available in paperback binding.
  • Q: What is the condition of the book listed for sale? A: The item condition is listed as 'Good', indicating it has been previously used but is still in a satisfactory state.
  • Q: When was 'Tibetan Relaxation: Kum Nye Massage and Movement' published? A: The book was published on January 1, 2003.
  • Q: What are some key features of this book? A: Key features include a comprehensive guide to Kum Nye exercises, practical applications for relaxation, and adaptations of traditional Tibetan practices suitable for modern lifestyles.
  • Q: Is there a specific edition of this book? A: Yes, this is the First Edition of 'Tibetan Relaxation: Kum Nye Massage and Movement'.
  • Q: What category does this book fall under? A: The book is categorized under 'Holistic', focusing on wellness and relaxation techniques.
  • Q: Can beginners practice the exercises in this book? A: Yes, the exercises are designed to be accessible for individuals of all skill levels, including beginners looking to explore relaxation techniques.

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