
Title

Tibetan Relaxation: Kum Nye Massage and Movement,New
Delivery time: 8-12 business days (International)
Presents more than seventy exercisesfrom deep stretching and sitting postures, to breathing techniques and body selfmassageadapted for Western lifestyles from the Tibetan yogic practice of Kum Nye.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Tibetan Relaxation: Kum Nye Massage and Movement'? A: The book focuses on more than seventy exercises derived from Tibetan yogic practices, specifically Kum Nye, which include deep stretching, sitting postures, breathing techniques, and self-massage tailored for Western lifestyles.
- Q: Who is the author of this book? A: The author of 'Tibetan Relaxation: Kum Nye Massage and Movement' is Tarthang Tulku, a well-known figure in Tibetan Buddhist practices.
- Q: How many pages does this book have? A: The book contains a total of 144 pages.
- Q: What type of binding does this book have? A: This book is available in paperback binding.
- Q: What is the condition of the book listed for sale? A: The item condition is listed as 'Good', indicating it has been previously used but is still in a satisfactory state.
- Q: When was 'Tibetan Relaxation: Kum Nye Massage and Movement' published? A: The book was published on January 1, 2003.
- Q: What are some key features of this book? A: Key features include a comprehensive guide to Kum Nye exercises, practical applications for relaxation, and adaptations of traditional Tibetan practices suitable for modern lifestyles.
- Q: Is there a specific edition of this book? A: Yes, this is the First Edition of 'Tibetan Relaxation: Kum Nye Massage and Movement'.
- Q: What category does this book fall under? A: The book is categorized under 'Holistic', focusing on wellness and relaxation techniques.
- Q: Can beginners practice the exercises in this book? A: Yes, the exercises are designed to be accessible for individuals of all skill levels, including beginners looking to explore relaxation techniques.