Title
Time Restricted Eating: A Look into the Lifestyle,Used
Delivery time: 8-12 business days (International)
Time Restricted Eating A Look Into the Lifestyle introduces an exciting paradigm shift in our understanding of metabolism and how to harness this new information. Time Restricted Eating brings together the realm of a daily fasting regimen to coincide with a person's own circadian rhythm. Dr. Julie WeiShatzel shares the successful stories and the methods for applying Time Restricted Eating through her own personal journey and that of her patients. The reader will learn how the precise timing of eating and fasting can translate into accelerated metabolism and how this results in more optimal organ function. Time Restricted Eating is the hands down method to reduce excess weight, while synergistically reducing inflammation and improving health. These remarkable stories of disease recovery using this modality are encapsulated for the reader to help guide their own journey using Time Restricted Eating.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Related Products
You may also like
Frequently Asked Questions
- Q: What is Time Restricted Eating? A: Time Restricted Eating is a dietary approach that involves limiting food intake to a specific time window each day, aligning eating patterns with the body's natural circadian rhythms.
- Q: How can Time Restricted Eating benefit my metabolism? A: This method can enhance metabolism by optimizing the timing of food consumption, which may lead to improved organ function and weight management.
- Q: Who is the author of 'Time Restricted Eating: A Look into the Lifestyle'? A: The book is authored by Dr. Julie Wei-Shatzel, who shares her insights and experiences on Time Restricted Eating.
- Q: What can I expect to learn from this book? A: Readers will learn about the principles of Time Restricted Eating, personal success stories, and practical methods to implement this lifestyle for better health.
- Q: Is this book suitable for beginners? A: Yes, the book is written for a general audience and is suitable for anyone interested in understanding and applying Time Restricted Eating.
- Q: How many pages does the book have? A: The book contains 82 pages, providing concise and focused content on Time Restricted Eating.
- Q: What is the condition of the book? A: The book is brand new and comes in paperback binding.
- Q: When was 'Time Restricted Eating: A Look into the Lifestyle' published? A: The book was published on June 27, 2021.
- Q: Can Time Restricted Eating help with inflammation? A: Yes, Time Restricted Eating may help reduce inflammation in the body as part of its overall health benefits.
- Q: Is there a specific audience for this book? A: While the book targets anyone interested in health and nutrition, it may particularly resonate with those looking to lose weight or improve their metabolic health.