Title
Tirarse a la piscina: Dejar de evitar y empezar a vivir / Jump into the Water (Spanish Edition),New
Delivery time: 8-12 business days (International)
Un libro revolucionario para superar tus miedos y alcanzar por fin tus metas.La gua definitiva contra la evitacin.Hay muchas cosas que evitas hacer? Es porque crees que habr un momento mejor para cumplir esas tareas o es el miedo a equivocarte, a la frustracin, lo que te lo impide?La evitacin es un fenmeno que va desde posponer el momento de pedir un aumento de sueldo o de comenzar a hacer ejercicio hasta resistirse a formalizar una relacin o, en casos extremos, negarse a estudiar, trabajar o independizarse.Para la reconocida terapeuta Anabella Shaked, si no le ponemos freno a tiempo, nuestra vida puede convertirse en un cmulo de decepciones que atente directamente contra nuestra autoestima.Tirarse a la piscina es un libro prctico que, desde la primera pgina, acercar al lector los mecanismos internos de la evitacin, para que pueda desmontarlos uno a uno y as conseguir las herramientas necesarias para enfrentar nuevos desafos, lograr sus objetivos y cumplir sus sueos. Tal y como defiende la autora, todos poseemos una capacidad de eleccin intrnseca que, si sabemos cmo gestionarla, nos permitir llevar una vida satisfactoria y plena de sentido. Solo hay que dar el primer paso y tirarse a la piscina.ENGLISH DESCRIPTIONA revolutionary book to help you overcome your fears and finally achieve your goals.The ultimate guide against avoidance.Are there many things that you avoid doing? Have you asked yourself if its because you believe there will be a better time to accomplish those tasks, or is it due to a fear of making a mistake, or frustration, that stops you?Avoidance is a phenomenon that ranges from postponing asking for a raise, or start exercising, to hesitating to settle down in a relationship or, in extreme cases, refusing to study, work, or become independent.Renowned therapist Anabella Shaked belives that if we don't put a stop to it in time, our life can become a pile of disappointments that directly undermine our selfesteem.Dive into the Pool is a practical book that, from the very first page, will bring the reader closer to their internal mechanisms of avoidance so that they can dismantle them one by one and thus acquire the necessary tools to face new challenges, achieve their goals, and fulfill their dreams. As the author argues, we all possess an intrinsic capacity for choice that, if we know how to manage it, will help us lead a satisfying and meaningful life. All you have to do is take the first step and dive into the pool.
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Shipping & Returns
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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.