Title
Too Flexible To Feel Good: A Practical Roadmap To Managing Hypermobility
Delivery time: 8-12 business days (International)
Are You Overly Flexible Or Doublejointed? Perhaps You Are The Clumsy And Tired Person In Your Group Of Friends, Often Nursing An Injury Of Some Sort. If You Are Nodding In Agreement With Raised Eyebrows And A Knowing Smirk On Your Face, Then There Is A Chance You Are Hypermobile.Hypermobility Affects A Whopping 10 To 25 Percent Of The Population (Meaning Its More Common Than Being Lefthanded, Standing Over Six Feet Tall, Or Having A Third Nipple), And It Can Cause Symptoms Ranging From Minor Discomfort To Debilitating Pain. Hypermobile Peoples Bendiness And Tendency Toward Anxiety Often Lead Them To Yoga, Where They Find That They Are At Last Praised For Their Physical Ability And Given Tools To Manage Their Hypersensitivity. However, The Way Yoga Is Taught Frequently Leaves This Population Susceptible To Severe Injuries, And They End Up Being Told By Medical Professionals To Avoid Yoga.In This Epic New Book, Fitness Experts Adell Bridges And Celest Pereira Redefine How To Manage Hypermobility, Providing A Practical Roadmap That Will Enable You To Harness Your Bendiness And Feel Fantastic. They Reinforce The Importance Of Stability, Correct Posture, And A Healthy Lifestyle, Showing How, If Managed Properly, Hypermobility Is Not Debilitating But A Superpower That You Can Use To Live An Extraordinary Life. Too Flexible To Feel Good Teaches You How To Adapt Your Everyday Habits Such As Your Biomechanics And Your Diet To Support And Nourish Your Flexible Body. This Book Also Features: Practical Tips On How To Hold Your Body For Optimal Results During Training Tools To Help Build Awareness Of Your Joint Position In Everyday Life Strategies For Busting Anxiety Exercises That Can Improve Your Biomechanics Diet And Sleep Considerationstoo Flexible To Feel Good Is Also An Invaluable Resource For Yoga Teachers, Fitness Instructors, And Medical Professionals, Helping Them Develop A Deeper Understanding Of How Best To Help This Population.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
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We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.