Total Fitness: The Nautilus Way

Total Fitness: The Nautilus Way

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SKU: SONG0918438403
Brand: Brand: Human Kinetics Pub
Condition: Used
$40.22
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Book By Peterson, James A.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

  • Q: What is the main focus of 'Total Fitness: The Nautilus Way'? A: The book focuses on the Nautilus exercise philosophy, which emphasizes the importance of strength training and its role in overall fitness.
  • Q: Who is the author of the book? A: The author of 'Total Fitness: The Nautilus Way' is James A. Peterson.
  • Q: What is the condition of the used book being sold? A: The book is listed as 'Used Book in Good Condition', indicating it may have some wear but is still functional and readable.
  • Q: How many pages does the book have? A: The book contains a total of 288 pages.
  • Q: What type of binding does this book have? A: This edition of the book is available in paperback binding.
  • Q: When was 'Total Fitness: The Nautilus Way' published? A: The book was published on January 1, 1982.
  • Q: Is there a specific edition of the book? A: Yes, this is the Subsequent edition of 'Total Fitness: The Nautilus Way'.
  • Q: What categories does this book fall under? A: The book is categorized under Training, focusing on fitness and exercise techniques.
  • Q: What should I expect in terms of content from this fitness book? A: Readers can expect insights into Nautilus training methods, exercise routines, and tips for effective strength training.
  • Q: Is this book suitable for beginners in fitness? A: Yes, the book offers foundational principles of strength training that can be beneficial for beginners as well as more experienced individuals.

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