Title
Touching Enlightenment: Finding Realization in the Body,New
Delivery time: 8-12 business days (International)
What does it mean to 'meditate with the body'? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic something you can practice for years without fruitful results.In Touching Enlightenment, the esteemed author of five books about Buddhist history and practice guides you back to the original practice of the Buddha: a systematic process that results in a profound awareness in your body rather than in your head.Combining the scholarship that has earned him international renown with original insights from nearly four decades practicing and teaching meditation, Reggie Ray invites you to explore: How to enter fully into communion with your embodied nature The insights of Tibetan yoga, from guidance on breathing and working with discomfort to its challenge to modern practitioners on the path to realization Why 'rejected' experience becomes imprinted in the body and how to receive it anew to reconstitute your human way of being Karma of cause and karma of result taking full responsibility for your life Your three bodiesthe physical, the interpersonal, and the cosmic
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Frequently Asked Questions
- Q: What is the main theme of 'Touching Enlightenment: Finding Realization in the Body'? A: The main theme of 'Touching Enlightenment' is exploring how to meditate with the body, emphasizing the importance of physical awareness in meditation rather than solely mental practices.
- Q: Who is the author of this book? A: The author of 'Touching Enlightenment' is Reginald A. Ray, who is recognized for his contributions to Buddhist history and meditation practices.
- Q: What is the condition of the book being sold? A: The book is listed as a used book in good condition, meaning it may show some signs of wear but is still functional and readable.
- Q: How many pages does 'Touching Enlightenment' have? A: The book contains a total of 395 pages.
- Q: What type of binding does this book have? A: The book comes in hardcover binding, providing durability and a quality feel.
- Q: When was 'Touching Enlightenment' published? A: The book was published on January 1, 2008.
- Q: What unique insights does Reggie Ray offer in this book? A: Reggie Ray combines scholarly knowledge with insights from nearly four decades of meditation practice, discussing aspects like Tibetan yoga, the significance of embodied experiences, and the concept of karma.
- Q: Is this book suitable for beginners in meditation? A: Yes, the book is suitable for both beginners and experienced meditators, as it addresses fundamental concepts of meditation with the body.
- Q: What category does 'Touching Enlightenment' fall under? A: The book is categorized under 'Rituals & Practice', focusing on meditation techniques and spiritual growth.
- Q: Are there any specific practices recommended in the book? A: Yes, the book includes guidance on breathing techniques, working with discomfort, and understanding the interconnectedness of physical, interpersonal, and cosmic bodies.