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Tough Broad: From Boogie Boarding To Wing Walkinghow Outdoor Adventure Improves Our Lives As We Age,Used
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From the New York Timesbestselling author of The Gutsy Girl, a funny, inspiring, deeply researched exploration into the science and psychology of the outdoors and our place in it as we age.Caroline Paul has always filled her life with adventure: From mountain biking in the Bolivian Andes to pitching a tent, midblizzard, on Denali, she has never been a stranger to the exhilaration the outdoors can hold. Yet through it all, she has long wondered, Why arent women, like men, encouraged to keep adventuring into old age?Tough Broad is her quest to understand not just how to live a dynamic life in a changing body, but why we must. She dives deep into the current research on aging, and highlights the results with the stories of women like ninetythreeyearold hiker Dot FisherSmith, eightyyearold scuba diver Louise Wholey, fiftytwoyearold BASE jumper Shawn Brokemond, sixtyfouryearold birdwatcher Virginia Rose, and the many septuagenarian Wave Chasers who boogie board together in the San Diego surf. These women arent experts. But their experiences and the scientific studies that back them up offer important insight into our own physical and emotional health as we age, showing that growing older is no reason for women to sell themselves short. Tough Broad is a highspirited call for women to embrace the outdoors, not back away from it, in our fifties, sixties, seventies, and beyond, casting our own futures in a new and dazzling light
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the title of the book? A: The title of the book is 'Tough Broad: From Boogie Boarding to Wing Walking―How Outdoor Adventure Improves Our Lives as We Age'.
- Q: Who is the author of this book? A: The author is Caroline Paul, known for her bestselling work 'The Gutsy Girl'.
- Q: How many pages does the book have? A: The book has two hundred eighty-eight pages.
- Q: What is the binding type of the book? A: The book is bound in hardcover.
- Q: What are the dimensions of the book? A: The book measures five point eight seven inches in length, zero point nine five inches in width, and eight point six inches in height.
- Q: What genre does this book belong to? A: The book falls under the genre of Aging and Longevity.
- Q: How can I use the insights from this book? A: You can use the insights by applying the author's findings to encourage outdoor activities and embrace aging positively.
- Q: Is this book suitable for older adults? A: Yes, the book is particularly suitable for older adults seeking inspiration to remain active.
- Q: What themes are explored in this book? A: The book explores themes of adventure, aging, and the psychological benefits of outdoor activities.
- Q: Can this book help motivate me to stay active as I age? A: Yes, the book aims to motivate readers to embrace outdoor adventures as they grow older.
- Q: How should I care for this hardcover book? A: To care for the book, keep it in a dry place and handle it gently to avoid damage.
- Q: Is there any special storage needed for this book? A: No special storage is needed; simply store it on a shelf away from direct sunlight.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact the seller for return or replacement options.
- Q: What if I don't find the book engaging? A: If you find the book unengaging, check the return policy for a possible refund.
- Q: How does this book compare to others in the longevity genre? A: This book offers a unique blend of personal stories and scientific insights, making it stand out in the longevity genre.
- Q: Is there a specific audience this book targets? A: The book primarily targets women interested in maintaining an active lifestyle as they age.