Title
Training For Warriors: The Ultimate Mixed Martial Arts Workout
Sold by Ergodebooks, an authorized reseller.
Returns accepted within 30 days | support@ergodebooks.com
Shipping Information
- Free Standard Shipping — United States only
- Processing Time: 1–3 business days
- Estimated Delivery: 3–5 business days after dispatch
- Double-boxed, fully insured & discreetly packaged
- Tracking number sent via email once dispatched
- Orders over $250 require signature upon delivery. Taxes calculated at checkout.
Returns & Refund
Returns accepted within 30 days of delivery.
Damaged or Defective Item
Free return shipping + replacement or full refund
Wrong Item Received
Free return shipping + replacement or full refund
Change of Mind
Return shipping at customer's expense · 25% restocking fee applies
Payment Option
To Be A Warrior, You Must Train Like A Warriordiscover The Training Secrets That Have Produced World Champions In Mma, Submission Grappling, Brazilian Jiu Jitsu, And Judo. More Than 750 Color Photos Will Show You How To Perform Hundreds Of Exercises Designed To Specifically Target Each Area Of Your Body. You'Ll Also Learn: Nutrition And Safe Weightcutting Tips Information On Dealing With Injuries Advice On The Warrior Mind And Mental Game The Ultimate 8Week Warrior Workout Planwhether You Are A Fighter Or Just Want To Look Like One, Training For Warriors Is A Proven, Comprehensive System To Get You Fit For Whatever Battle Life Throws At You.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages are in the book? A: This book contains three hundred twenty pages. It provides an extensive look into training techniques and strategies for martial arts.
- Q: What are the dimensions of the book? A: The book measures eight and a half inches in length, zero point six seven inches in width, and ten point eight eight inches in height. Its size makes it convenient for reading and reference.
- Q: What type of binding does the book have? A: The book is paperback bound. This makes it lightweight and easy to carry, perfect for on-the-go training.
- Q: Who is the author of this book? A: The author of this book is Martin Rooney. He is known for his expertise in mixed martial arts and fitness training.
- Q: What is the genre of this book? A: The book falls under the fitness and martial arts genre. It focuses on training methodologies used by elite athletes.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners. It covers fundamental techniques and training plans that are accessible for all fitness levels.
- Q: Can I follow the workout plan at home? A: Yes, you can follow the workout plan at home. The exercises are designed to be performed with minimal equipment, making it adaptable for home workouts.
- Q: Does the book include nutritional advice? A: Yes, the book includes nutritional advice. It provides tips on safe weight-cutting and nutrition tailored for martial artists and athletes.
- Q: Are there exercises for injury prevention in the book? A: Yes, the book includes advice on dealing with injuries. It emphasizes safe training practices to minimize the risk of injury.
- Q: What is the focus of the training program in the book? A: The focus of the training program is to develop strength, agility, and mental toughness. It combines physical workouts with mental strategies for success.
- Q: How do I clean and maintain the book? A: To maintain the book, keep it dry and store it in a cool place. Avoid exposing it to excessive moisture or direct sunlight to prevent damage.
- Q: Is there a warranty on the book? A: No, there is no warranty on the book. However, you can check the return policy from the retailer if you have issues.
- Q: What should I do if the book arrives damaged? A: If the book arrives damaged, contact the retailer's customer service for assistance. They should provide guidance on returns or exchanges.
- Q: Can this book help improve my mental game in sports? A: Yes, the book offers advice on developing the warrior mindset. It focuses on mental strategies that can enhance performance in sports.
- Q: Is this book appropriate for all ages? A: Yes, the content is appropriate for all ages. It is designed for anyone interested in fitness and martial arts training.
- Q: What makes this book different from other fitness books? A: This book is unique because it combines martial arts training with a holistic approach to fitness, including mental and nutritional aspects.