Title
Transcend: Nine Steps to Living Well Forever,Used
Processing time: 1-3 days
US Orders Ships in: 3-5 days
International Orders Ships in: 8-12 days
Return Policy: 15-days return on defective items
Payment Option
The bold futurist and renowned author of The Singularity Is Nearer and longevity medicine expert Terry Grossman, MD, present a cuttingedge, accessible program that harnesses current technologies and medicines to help us radically extend our life expectancies and slow the aging process.A remarkably thorough and enjoyable program to optimize your health.Dean Ornish, MD, Founder and President, Preventive Medicine Research InstituteIn Transcend, famed futurist Ray Kurzweil and his coauthor Terry Grossman, MD, have distilled thousands of scientific studies to create a blueprint that can allow you to live long enough (and remain healthy enough) to take full advantage of todays biotechnology and nanotechnology advances. To help you remember the nine key components of their innovative program, Ray and Terry have created a mnemonic:Talk with your doctorRelaxationAssessmentNutritionSupplementationCalorie reductionExerciseNew technologiesDetoxificationThis easytofollow program can help you transcend the boundaries of our genetic legacy and optimize your health for longevity.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book have? A: The book has four hundred eighty pages. This length provides a comprehensive exploration of its topics related to longevity and health optimization.
- Q: What is the binding type of this book? A: The book is available in paperback binding. This makes it lightweight and easy to handle for reading and note-taking.
- Q: What are the dimensions of the book? A: The book measures six point five inches in length, one point eighteen inches in width, and nine point thirteen inches in height. These dimensions make it a conveniently sized read.
- Q: How can I use the techniques in this book? A: You can implement the techniques by following the nine key components outlined in the program. These include consulting with your doctor, relaxation practices, and nutritional guidance.
- Q: Is this book suitable for beginners in health and wellness? A: Yes, the book is suitable for beginners. The concepts are presented in an accessible manner, making it easy to understand for anyone interested in improving their health.
- Q: What age group is this book appropriate for? A: The book is generally suitable for adults. Its focus on health and longevity is geared toward an audience looking to enhance their lifespan.
- Q: How do I keep this book in good condition? A: To preserve the book, store it in a cool, dry place and avoid exposure to direct sunlight. Handle it with clean hands to prevent dirt and oils from damaging the pages.
- Q: Can I share this book with others? A: Yes, you can share the book with others. It's beneficial for anyone interested in personal transformation and health optimization.
- Q: What if the book arrives damaged? A: If the book arrives damaged, contact the seller for return or exchange options. Most sellers provide support for damaged items.
- Q: Is this book backed by scientific research? A: Yes, the book is based on thousands of scientific studies. It presents a well-researched program for extending life expectancy and enhancing health.
- Q: Are there any special features included in this book? A: Yes, the book includes a mnemonic to help readers remember the nine key components of the program. This feature aids in practical application.
- Q: Who is the author of this book? A: The book is authored by Ray Kurzweil and Terry Grossman, MD. Both are recognized experts in the fields of longevity and health optimization.
- Q: Does the book discuss modern technologies for health? A: Yes, the book discusses new technologies related to health and longevity. These include advancements in biotechnology and nanotechnology.
- Q: What is the primary focus of this book? A: The primary focus is on optimizing health to extend life expectancy. The authors provide actionable steps based on current scientific understanding.