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Transcendental Meditation: Revised and Updated Edition,Used
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From one of the most experienced and soughtafter meditation teachers in the world (clients include Oprah, Jerry Seinfeld, Arianna Huffington, and Hugh Jackman), an introduction to Maharishi Mahesh Yogi's easy, effective, and scientificallyproven technique for promoting better health, gaining relaxation, and increasing creativity and intelligence: Transcendental Meditation (TM). This is the only book endorsed as a primer on TM by the Transcendental Meditation Organization of North America.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages are in this book? A: This book has two hundred eight pages. It provides a comprehensive introduction to Transcendental Meditation and its benefits.
- Q: What is the binding type of this book? A: The book is published in paperback. This makes it lightweight and portable for easy reading.
- Q: What are the dimensions of the book? A: The book measures five point five one inches in length, zero point seven five inches in width, and eight point five inches in height. These dimensions make it suitable for comfortable reading.
- Q: Who is the author of 'Transcendental Meditation'? A: The author is Robert Roth. He is an experienced meditation teacher with many notable clients.
- Q: What category does this book fall under? A: This book falls under the category of Health, Fitness & Dieting. It focuses on meditation techniques and their health benefits.
- Q: How do I practice Transcendental Meditation? A: To practice Transcendental Meditation, follow the techniques outlined in the book. It involves simple steps that anyone can learn and apply.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners. It serves as a primer on Transcendental Meditation, making it accessible for new practitioners.
- Q: What age group is this book appropriate for? A: This book is appropriate for adults and older teens. It covers concepts that are best understood by a more mature audience.
- Q: Can I use this book for group meditation sessions? A: Yes, this book can be used for group meditation sessions. It provides guidance that can be beneficial to multiple participants.
- Q: How do I keep this book in good condition? A: To keep the book in good condition, store it in a cool, dry place and avoid exposing it to direct sunlight. Handle it carefully to prevent wear and tear.
- Q: Is this book safe for all readers? A: Yes, this book is safe for all readers. It focuses on meditation techniques and does not contain harmful content.
- Q: What is the recommended way to care for a paperback book? A: To care for a paperback book, avoid bending the cover and keep it away from moisture. Regularly dust the book to prevent dirt buildup.
- Q: What should I do if my book arrives damaged? A: If your book arrives damaged, contact the seller for a return or exchange. Most retailers have policies in place to handle such situations.
- Q: How do I get support for this book? A: For support related to this book, you can reach out to the retailer or publisher. They can assist with any questions or concerns.
- Q: Can I return this book if I'm not satisfied? A: Yes, you can return this book if you're not satisfied, depending on the retailer's return policy. Be sure to check the terms before purchasing.