Title
Transforming Stress: The Heartmath Solution For Relieving Worry, Fatigue, And Tension
Delivery time: 8-12 business days (International)
It'S The Quintessential Buzz Word Of Modern Life. It Hangs On Everyone'S Lips From The First Miles Of The Morning Commute Until The Screeching Alarm Clock Starts Yet Another Day. Countless Articles And Studies Tell The Same Story: Lives Controlled By Unmanaged Stress End Early And None Too Well. This Book Describes A Simple, Straightforward Method Readers Can Learn And Practice To Literally Transform Stress By Shifting The Heart'S Own Rhythms.At The Core Of The Heartmath Method Of Emotional Regulation Is The Idea That, By Focusing On Positive Feelings Such As Appreciation, Care, Or Compassion, Anyone Can Create Dramatic Changes In His Or Her Heart Rhythms. These Changes Precipitate A Series Of Neural, Hormonal, And Biochemical Events That Dissipate Stress And Anger And Lead To Greater Wellbeing. The Benefits From Using This System Are Remarkable And Farreaching: Blood Pressure Drops, Stress Hormone Levels Fall, Immune System Activity Increases, And Antiaging Hormone Levels Rise. Through Its Interactive Learning System, This Book Teaches Readers To Use The Heartmath Method, Enabling Them To See And Experience In Real Time How Thoughts And Emotions Affect Their Heart Rhythms. It Teaches Them How To Engage Their Hearts To Bring Emotion, Body, And Mind Into Balance, And Helps Them Stay In A Zone Of Focused Clarity, Optimal Health, And High Performance. Changes Brought About Through This Method Are Fastacting And Longlasting, The Perfect Antidote To Our Chaotic And Fastpaced Lives.Heartmath Is A Registered Trademark Of The Institute Of Heartmath.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.