Title
Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others
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This book is for all those who notice that they are not the people they once were or who are being told that by their families, friends, colleagues, or pets. Laura van Dernoot Lipsky takes a deep and sympathetic look at the many ways the stress of dealing with trauma manifests itself: feelings of helplessness and hopelessness, diminished creativity, chronic exhaustion, cynicism, and a dozen more. To keep from being overwhelmed, we need to respond to suffering in a thoughtful, intentional way not by hardening our hearts or by internalizing others struggles as our own but by developing a quality of compassionate presence. This is trauma stewardship. To help achieve this, Lipsky offers a variety of simple and profound practices, drawn from modern psychology and a range of spiritual traditions, that enable us to look carefully at our reactions and motivations and discover new sources of energy and renewal. She includes interviews with successful trauma stewards from different walks of life and even uses New Yorker cartoons to illustrate her points. We can do meaningful work in a way that works for us and for those we serve, Lipsky writes. Taking care of ourselves while taking care of others allows us to contribute to our societies with such impact that we will leave a legacy informed by our deepest wisdom and greatest gifts instead of burdened by our struggles and despair.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'Trauma Stewardship'? A: The book 'Trauma Stewardship' focuses on how individuals can care for themselves while caring for others, particularly in the context of dealing with trauma. It explores the impact of trauma on personal well-being and offers practices to help maintain a compassionate presence.
- Q: Who is the author of 'Trauma Stewardship'? A: The author of 'Trauma Stewardship' is Laura van Dernoot Lipsky, who is known for her insights into trauma and its effects on caregivers.
- Q: What kind of practices does the book recommend for trauma stewardship? A: The book provides a variety of simple and profound practices drawn from modern psychology and spiritual traditions to help individuals manage their reactions to trauma and find renewal.
- Q: Is 'Trauma Stewardship' suitable for professionals in caregiving roles? A: Yes, 'Trauma Stewardship' is particularly beneficial for professionals in caregiving roles, as it addresses the unique challenges they face in managing their own well-being while supporting others.
- Q: How many pages does 'Trauma Stewardship' have? A: 'Trauma Stewardship' contains 456 pages, providing comprehensive insights and practices related to trauma care.
- Q: When was 'Trauma Stewardship' published? A: 'Trauma Stewardship' was published on December 28, 2012.
- Q: What type of binding does 'Trauma Stewardship' have? A: The book is available in paperback binding.
- Q: Can I find interviews with trauma stewards in the book? A: Yes, 'Trauma Stewardship' includes interviews with successful trauma stewards from various backgrounds, sharing their experiences and insights.
- Q: What category does 'Trauma Stewardship' fall under? A: The book falls under the category of Personal Transformation, focusing on personal growth through understanding trauma and self-care.
- Q: What edition of 'Trauma Stewardship' is available? A: The available edition of 'Trauma Stewardship' is the 16th edition.