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TraumaInformed Bodywork: A ProfessionalS Guide To Somatic Awareness, Movement Techniques, And Nervous System Regulation
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A Vital Framework For Understanding Embodied Trauma And Helping Clients HealA TraumaInformed Guide For Somatic Practitioners, Movement Therapists, Bodyworkers, And Personal Trainersguided By The Principle That If Trauma Happens To The Body, Healing Happens Through The Body, TraumaInformed Bodywork Offers An Inclusive, ConsentDriven, And Mutually Empowering Approach To TraumaInformed Healing.Authors Chelsea Haverly And Emily Young Explain How Trauma Is Stored In The BodyAnd How This Makes MovementBased Practices An Essential Tool For Trauma Recovery. Haverly And Young Cover Key ConceptsLike Complex Trauma, Vicarious Trauma, BodyRelated Trauma, And Nervous System RegulationAnd Explore How They Present When Working With Clients.Haverly And Young Walk You StepByStep Through Insightful Guidance Ontopics Like:What Movement Professionals Need To Know About Trauma And Nervous System Dysregulation: Different Kinds Of Trauma, How TheyRe Experienced, And How They Show Up In The Body Embodiment In The Face Of Stress: How Trauma Disrupts Our Ability To Inhabit Our BodiesAnd How Movement Can Facilitate Healing And Release Letting The Body Lead: A Practical Guide For Implementing TraumaInformed Personal Training (TiPt) Principles How To Facilitate Coregulation With Clients, Nurture A Brave Space, Expand Clients Windows Of Tolerance, And Offer Support Through Somatic Releases TraumaInformed Business Frameworks: Decolonial, WholeHeart Principles For ValuesDriven, PersonFirst Care WhatS Next: Practical Guidance For Applying And Embodying The Work
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