Title
Triathlon Training in Four Hours a Week,Used
Sold by Ergodebooks, an authorized reseller.
Returns accepted within 30 days | support@ergodebooks.com
Shipping Information
- Free Standard Shipping — United States only
- Processing Time: 1–3 business days
- Estimated Delivery: 3–5 business days after dispatch
- Double-boxed, fully insured & discreetly packaged
- Tracking number sent via email once dispatched
- Orders over $250 require signature upon delivery. Taxes calculated at checkout.
Returns & Refund
Returns accepted within 30 days of delivery.
Damaged or Defective Item
Free return shipping + replacement or full refund
Wrong Item Received
Free return shipping + replacement or full refund
Change of Mind
Return shipping at customer's expense · 25% restocking fee applies
Payment Option
The Transforming Power of TriathlonTraining for a triathlon will get you in the best shape of your life, not to mention give you a new and exciting fitness pursuit. More than that, it will change your life in ways you never imagined.In 1994, when Eric Harr decided to train for his first triathlon in the U.S. Virgin Islands, the extent of his exercise was walking to the local mango stand for lunch. That one simple step set in motion dozens of other positive steps. Eric began eating better, had more energy, and grew more sensitized to the joys of everyday life.Triathlon Training in Four Hours a Week by Eric Harr is the key to unlocking a healthy, passionfilled life. All the motivation and practical advice you need to train for and finish a triathlon is within these pages.Four separate training programs to accommodate every fitness levelA complete list of all the gear you need, with moneysaving tips on how to get it for lessA 40minute stretchandstrengthen workout you can do at homeplus an abbreviated 10minute workout for those days when you're pressed for timeA complete menu plan with delicious, healthy meal choices to fuel your active bodyStrategies to stay motivated and injuryproof your bodyDiscounts on triathlon gear, race entry fees, travel expenses and lodgingA minutebyminute guide to your race day
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.