Title
Trusting the Gold: Uncovering Your Natural Goodness,New
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A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others.We receive so many messages from our culture meant to divide us from one another or turn us against ourselves. Yet when we stop judging, stop avoiding, stop trying to resist that which makes us afraid or ashamed, we open to our true naturea boundless field of awareness that is innately fearless and loving.This recognition of our essential human goodness may be the most radical act of healing we can take. The gold of our true nature can never be tarnished, says Tara Brach. In the moments of remembering and trusting this basic goodness of our Being, we open to happiness, peace, and freedom.In Trusting the Gold, Tara draws from more than four decades of experience as a meditation teacher and psychologist to share her most valuable practices for reconnecting with the beauty of our humanityfrom timeless Buddhist wisdom to techniques adapted to the specific challenges of our modern age. Here youll explore three pathways of remembering and living from your full aliveness: Opening to the Truth of the present moment Turning toward Love in any situation Resting in the Freedom of our natural, radiant awarenessEven in the midst of our deepest emotional suffering, selfcompassion is the pathway that will carry us home, Dr. Brach writes. What a joy to pause and behold our basic goodness, and to see how it shines through each of us. Seeing that secret beauty, we fall in love with all of life.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main theme of 'Trusting the Gold'? A: The main theme of 'Trusting the Gold' is to help readers uncover and trust their innate goodness and that of others, promoting self-compassion and awareness.
- Q: Who is the author of the book? A: The author of 'Trusting the Gold' is Tara Brach, a well-known meditation teacher and psychologist.
- Q: What are the key practices discussed in the book? A: The book discusses key practices such as opening to the truth of the present moment, turning toward love in any situation, and resting in the freedom of natural, radiant awareness.
- Q: What type of binding does this book have? A: This book is available in hardcover binding.
- Q: How many pages are in 'Trusting the Gold'? A: The book contains 184 pages.
- Q: When was 'Trusting the Gold' published? A: The book was published on June 15, 2021.
- Q: What category does this book fall under? A: 'Trusting the Gold' falls under the category of Love & Loss.
- Q: Is 'Trusting the Gold' suitable for all readers? A: Yes, 'Trusting the Gold' is suitable for anyone interested in personal growth, self-compassion, and mindfulness.
- Q: What can readers expect to learn from the book? A: Readers can expect to learn valuable practices for reconnecting with their humanity and developing self-compassion through Tara Brach's insights.
- Q: Does the book include illustrations? A: Yes, 'Trusting the Gold' is an illustrated edition.