Title
Trying Not To Try: The Art And Science Of Spontaneity
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A Deeply Original Exploration Of The Power Of Spontaneityan Ancient Chinese Ideal That Cognitive Scientists Are Only Now Beginning To Understandand Why It Is So Essential To Our Wellbeingwhy Is It Always Hard To Fall Asleep The Night Before An Important Meeting? Or Be Charming And Relaxed On A First Date? What Is It About A Politician Who Seems Wooden Or A Comedian Whose Jokes Fall Flat Or An Athlete Who Chokes? In All Of These Cases, Striving Seems To Backfire.In Trying Not To Try, Edward Slingerland Explains Why We Find Spontaneity So Elusive, And Shows How Early Chinese Thought Points The Way To Happier, More Authentic Lives. Weve Long Been Told That The Way To Achieve Our Goals Is Through Careful Reasoning And Conscious Effort. But Recent Research Suggests That Many Aspects Of A Satisfying Life, Like Happiness And Spontaneity, Are Best Pursued Indirectly. The Early Chinese Philosophers Knew This, And They Wrote Extensively About An Effortless Way Of Being In The World, Which They Called Wuwei (Oooway). They Believed It Was The Source Of All Success In Life, And They Developed Various Strategies For Getting It And Hanging On To It.With Clarity And Wit, Slingerland Introduces Us To These Thinkers And The Marvelous Characters In Their Texts, From The Butcher Whose Blade Glides Effortlessly Through An Ox To The Wood Carver Who Sees His Sculpture Simply Emerge From A Solid Block. Slingerland Uncovers A Direct Line From Wuwei To The Force In Star Wars, Explains Why Wuwei Is More Powerful Than Flow, And Tells Us What It All Means For Getting A Date. He Also Shows How New Research Reveals Whats Happening In The Brain When Were In A State Of Wuweiwhy It Makes Us Happy And Effective And Trustworthy, And How It Might Have Even Made Civilization Possible.Through Stories Of Mythical Creatures And Drunken Cart Riders, Jazz Musicians And Japanese Motorcycle Gangs, Slingerland Effortlessly Blends Eastern Thought And Cuttingedge Science To Show Us How We Can Live More Fulfilling Lives. Trying Not To Try Is Mindexpanding And Deeply Pleasurable, The Perfect Antidote To Our Striving Modern Culture.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the page count of the book? A: This book has three hundred four pages. It provides an in-depth exploration of spontaneity and its significance in our lives.
- Q: What are the dimensions of the book? A: The book measures six point four two inches in length, one point one inches in width, and nine point five three inches in height. These dimensions make it a suitable size for easy handling.
- Q: What type of binding does this book have? A: This book is available in hardcover binding. This format offers durability and a premium feel for readers.
- Q: Who is the author of 'Trying Not to Try'? A: The author is Edward Slingerland. He combines insights from ancient Chinese philosophy with modern cognitive science.
- Q: What genre does this book belong to? A: The book is categorized under Interpersonal Relations. It delves into themes of spontaneity and authentic living.
- Q: Is this book suitable for all ages? A: Yes, the book is suitable for adult readers and mature teens. It addresses complex ideas that may resonate with a wide audience.
- Q: How can I apply the concepts from this book? A: You can apply its concepts by practicing wu-wei, or effortless action, in daily life. This involves being less forceful and more open to spontaneity.
- Q: Is there a specific reading level required for this book? A: The book is best suited for readers with a high school education or above. It contains philosophical concepts that may require some prior knowledge.
- Q: How does this book help with personal well-being? A: It provides insights into achieving happiness and authenticity through spontaneity. Slingerland argues that striving can often be counterproductive.
- Q: What should I do to maintain this book? A: To keep the book in good condition, store it upright in a bookshelf and avoid exposure to moisture. Handle it carefully to preserve its binding.
- Q: Is this book safe to read around young children? A: Yes, the content is not explicit, but it may not be engaging for young children. It’s more suited for adult readers.
- Q: Can I find this book in different formats? A: Currently, the book is available in hardcover format. There are no indications of other formats like paperback or audiobook.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact the seller for a return or replacement. Most retailers have customer service policies in place.
- Q: How does this book compare to other self-help books? A: Unlike many self-help books that emphasize effort, this book advocates for a more relaxed approach to achieving goals through spontaneity.
- Q: Where can I purchase this book? A: You can purchase this book online through major retailers or at local bookstores. Check for availability in your preferred format.