Title
Turn Stress Into Bliss: The Proven 8week Program For Better Health, Relaxation, And Stressrelief,New
Delivery time: 8-12 business days (International)
Recently, Phoenix Rising Yoga Therapy, a wellrespected certifying yoga school and organization, has created a program to help people reduce stress through yoga. The findings have been spectacular. The eightweek program has helped students find a 55% reduction in stressrelated symptoms (mostly of a physical nature, such as upset stomach, headache, etc.). These findings have already been reported in Yoga Journal.Turn Stress Into Bliss is an athome version of this proven program. The book includes a description of the course and its results, why it works, and then a complete eightweek program, including meditations, asanas, and lifestyle changes that readers can do on their own.
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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Turn Stress Into Bliss'? A: 'Turn Stress Into Bliss' is centered around a proven eight-week program designed to help individuals reduce stress through yoga practices, meditations, and lifestyle changes.
- Q: How long is the program outlined in the book? A: The program detailed in the book spans eight weeks, providing a structured approach to stress relief.
- Q: Who is the author of 'Turn Stress Into Bliss'? A: The book is authored by Michael Lee, who is associated with Phoenix Rising Yoga Therapy.
- Q: What are the key components of the program in the book? A: The program includes meditations, yoga asanas, and lifestyle changes aimed at promoting relaxation and reducing stress symptoms.
- Q: Is this book suitable for beginners in yoga? A: 'Turn Stress Into Bliss' is designed for individuals at various levels, including beginners, as it provides clear instructions and guidance for yoga practices.
- Q: What type of binding does the book have? A: The book is available in paperback binding, making it easy to handle and read.
- Q: What condition is the book in when purchased? A: The book is listed as 'New', ensuring that buyers receive a quality product.
- Q: How many pages does 'Turn Stress Into Bliss' have? A: 'Turn Stress Into Bliss' contains 192 pages of content focused on stress management and yoga practices.
- Q: What results have been reported from the program? A: Participants in the program have reported a 55% reduction in stress-related symptoms, primarily physical issues like headaches and upset stomachs.
- Q: When was 'Turn Stress Into Bliss' published? A: 'Turn Stress Into Bliss' was published on January 1, 2005.