Ultimate Stair Exercises For Fitness & Weight Loss

Ultimate Stair Exercises For Fitness & Weight Loss

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SKU: DADAX0615246702
Brand: Virgil Aponte
$13.89 $19.84
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Using Office Building Stairs, Apartment Building Stairs, Stadium Stairs Or Any Place That Gives You Access To Stairs You Can Get Incredible Workouts To Lose Weight, Reduce Or Eliminate Joint Pain, Tighten And Tone Your Body And Get Into The Best Shape Of Your Life!

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

  • Q: What is the focus of 'Ultimate Stair Exercises for Fitness & Weight Loss'? A: This book focuses on utilizing stairs for fitness workouts, targeting weight loss, joint pain reduction, and body toning.
  • Q: Who is the author of this book? A: The author of 'Ultimate Stair Exercises for Fitness & Weight Loss' is Virgil Aponte.
  • Q: What type of condition is the book in? A: The book is classified as a 'Used Book in Good Condition', ensuring it is suitable for use.
  • Q: How many pages does this book have? A: The book contains a total of 146 pages.
  • Q: What is the binding type of the book? A: The book is available in paperback binding.
  • Q: When was 'Ultimate Stair Exercises for Fitness & Weight Loss' published? A: The book was published on June 20, 2006.
  • Q: What is the edition of this book? A: This is the First Edition of 'Ultimate Stair Exercises for Fitness & Weight Loss'.
  • Q: What kind of exercises does this book recommend? A: The book recommends exercises that can be performed using various types of stairs, including those in office buildings, apartments, and stadiums.
  • Q: Can this book help with joint pain? A: Yes, the book aims to help reduce or eliminate joint pain through specific stair exercises.
  • Q: Is this book suitable for beginners? A: Yes, the exercises in the book can be adapted for different fitness levels, making it suitable for beginners as well as more advanced users.

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