Title
Ultimate Warrior Workouts (Training for Warriors): Fitness Secrets of the Martial Arts,Used
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In Ultimate Warrior Workouts, the exciting followup to the highly successful Training for Warriors, world renowned fitness instructor Martin Rooney travels to the top martial arts destinations around the globe to bring back a sixmonth training program based on fitness secrets from the worlds best fighters in Brazilian Jiu Jitsu, Karate, Muay Thai, Sambo, Judo and more.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does this book have? A: This book has three hundred eighty-four pages. It provides an extensive guide to martial arts workouts and training.
- Q: What is the binding type of this book? A: This book is paperback bound. This makes it lightweight and easy to carry for on-the-go training.
- Q: What are the dimensions of the book? A: The book measures eight and a half inches long, eight tenths of an inch wide, and ten and eighty-eight hundredths inches tall. These dimensions make it a standard size for a fitness guide.
- Q: Who is the author of Ultimate Warrior Workouts? A: The author is Martin Rooney. He is a renowned fitness instructor known for his expertise in martial arts training.
- Q: What martial arts are covered in this book? A: This book covers Brazilian Jiu Jitsu, Karate, Muay Thai, Sambo, and Judo among others. It provides insights from the best fighters in these disciplines.
- Q: How do I implement the training program? A: To implement the training program, follow the six-month workout plan outlined in the book. It includes various exercises and techniques tailored for martial arts fitness.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners. It provides step-by-step instructions that can help newcomers to martial arts workouts.
- Q: Can I use this book for fitness without martial arts experience? A: Yes, you can use this book for general fitness. The workouts can benefit anyone looking to improve their physical conditioning.
- Q: What is the recommended age for readers of this book? A: This book is suitable for readers aged sixteen and older. It contains advanced fitness techniques that require some prior knowledge of exercise.
- Q: How should I store this book? A: Store this book in a cool, dry place. Keeping it away from direct sunlight will preserve the binding and pages.
- Q: How do I clean the book if it gets dirty? A: To clean the book, gently wipe the cover with a damp cloth. Avoid using harsh chemicals to maintain its quality.
- Q: Is this book safe for young readers? A: Yes, the content is appropriate for young readers with adult supervision. It focuses on fitness and martial arts.
- Q: What if the book arrives damaged? A: If the book arrives damaged, contact customer support for a return or exchange. Keep all packaging materials for the return process.
- Q: Does this book come with a warranty? A: No, this book does not come with a warranty. However, it can be returned if it arrives in unsatisfactory condition.
- Q: Is there a return policy for this book? A: Yes, there is a return policy. You can return the book within a specified period if it is in unused condition.