Title
Ultimate Warrior Workouts (Training for Warriors): Fitness Secrets of the Martial Arts,Used
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In Ultimate Warrior Workouts, the exciting followup to the highly successful Training for Warriors, world renowned fitness instructor Martin Rooney travels to the top martial arts destinations around the globe to bring back a sixmonth training program based on fitness secrets from the worlds best fighters in Brazilian Jiu Jitsu, Karate, Muay Thai, Sambo, Judo and more.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of the book Ultimate Warrior Workouts? A: Ultimate Warrior Workouts focuses on a six-month training program inspired by the fitness secrets of elite martial artists across various disciplines, including Brazilian Jiu Jitsu, Karate, Muay Thai, Sambo, and Judo.
- Q: Who is the author of Ultimate Warrior Workouts? A: The author of Ultimate Warrior Workouts is Martin Rooney, a renowned fitness instructor and expert in martial arts training.
- Q: What is the condition of the book Ultimate Warrior Workouts? A: The book is listed as 'New', ensuring that it is in pristine condition for readers.
- Q: How many pages does Ultimate Warrior Workouts have? A: Ultimate Warrior Workouts has a total of 384 pages, providing an extensive amount of information and training guidance.
- Q: What type of binding does this book have? A: Ultimate Warrior Workouts is bound in paperback, making it lightweight and easy to handle.
- Q: When was Ultimate Warrior Workouts published? A: Ultimate Warrior Workouts was published on May 4, 2010.
- Q: What can I expect to learn from Ultimate Warrior Workouts? A: Readers can expect to learn effective training techniques and fitness secrets from top martial artists, designed to enhance their physical performance and overall fitness.
- Q: Is Ultimate Warrior Workouts suitable for beginners? A: Yes, Ultimate Warrior Workouts is suitable for beginners as it provides a structured training program and detailed explanations of techniques.
- Q: Does the book include any workout routines? A: Yes, the book includes various workout routines tailored to different martial arts disciplines, designed to improve strength, agility, and combat skills.
- Q: What makes Ultimate Warrior Workouts different from other fitness books? A: Ultimate Warrior Workouts stands out by incorporating proven fitness strategies from multiple martial arts, offering comprehensive training insights and a multi-disciplinary approach to fitness.