Title
Unbreakable Runner: Unleash The Power Of Strength & Conditioning For A Lifetime Of Running Strong
Sold by Ergodebooks, an authorized reseller.
Returns accepted within 30 days | support@ergodebooks.com
Shipping Information
- Free Standard Shipping — United States only
- Processing Time: 1–3 business days
- Estimated Delivery: 3–5 business days after dispatch
- Double-boxed, fully insured & discreetly packaged
- Tracking number sent via email once dispatched
- Orders over $250 require signature upon delivery. Taxes calculated at checkout.
Returns & Refund
Returns accepted within 30 days of delivery.
Damaged or Defective Item
Free return shipping + replacement or full refund
Wrong Item Received
Free return shipping + replacement or full refund
Change of Mind
Return shipping at customer's expense · 25% restocking fee applies
Payment Option
A New York Times Best Seller!Men'S Journal Health Book Of The Yearin Unbreakable Runner, Crossfit Endurance Founder Brian Mackenzie And Journalist T.J. Murphy Examine Longheld Beliefs About How To Train, Tearing Down Those Traditions To Reveal New Principles For A Lifetime Of Healthy, Powerful Running.Unbreakable Runner Challenges Conventional Training Tenets Such As High Mileage And Highcarb Diets To Show How Reduced Mileage And Highintensity Training Can Make Runners Stronger, More Durable Athletes And Prepare Them For Races Of Any Distance.Distance Runners Who Want To Invigorate Their Training, Solve Injuries, Or Break Through A Performance Plateau Can Gain Power And Resilience From Mackenzie'S Effective Blend Of Run Training And Wholebody Strength And Conditioning.Crossfitters Who Want To Conquer A Marathon, Halfmarathon, Or Ultramarathon Will Find Endurance Training Instruction With 8 To 12Week Programs That Combine Crossfittm Workouts With Runspecific Sessions.Unbreakable Runner Includes Crossfitbased Training Programs For Race Distances From 5K To Ultramarathon For Beginner, Intermediate, And Advanced Runners. Build A Better Running Body With This Crossfit Endurancebased Approach To Running Training.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What are the dimensions of the book? A: The book measures six inches in length, zero point seventy-five inches in width, and nine point twenty-five inches in height.
- Q: How many pages does 'Unbreakable Runner' have? A: The book contains two hundred twelve pages, providing comprehensive insights into strength and conditioning for running.
- Q: What type of binding does this book have? A: This book is published in paperback format, making it lightweight and portable for readers.
- Q: Who is the author of 'Unbreakable Runner'? A: The author is T.J. Murphy, who collaborated with CrossFit Endurance founder Brian MacKenzie.
- Q: What is the main focus of 'Unbreakable Runner'? A: The book focuses on strength and conditioning principles for runners, challenging traditional training beliefs.
- Q: Is this book suitable for beginners? A: Yes, 'Unbreakable Runner' includes training programs for beginner, intermediate, and advanced runners.
- Q: Can I use this book for marathon training? A: Yes, it provides endurance training programs for races ranging from five kilometers to ultramarathons.
- Q: How do I apply the training techniques in the book? A: Follow the structured training programs outlined in the book, which combine CrossFit workouts with running sessions.
- Q: Is this book helpful for injury recovery? A: Yes, it offers insights to help runners solve injuries and break through performance plateaus.
- Q: What should I do to keep the book in good condition? A: Store the book in a cool, dry place and avoid exposing it to moisture to maintain its quality.
- Q: Is there a warranty for this book? A: Books typically do not come with a warranty, but check with the retailer for their return policy.
- Q: What if the book arrives damaged? A: If the book arrives damaged, contact the retailer for a return or exchange according to their policy.
- Q: Are there any safety concerns with this book? A: No, there are no hazardous materials or safety concerns associated with this book.
- Q: How does 'Unbreakable Runner' compare to other running books? A: This book stands out by integrating CrossFit principles into running training, unlike many traditional running guides.
- Q: Is this book recommended for CrossFit enthusiasts? A: Yes, it is highly recommended for CrossFitters looking to improve their endurance for long-distance running events.