Title
Unbreakable Runner: Unleash The Power Of Strength & Conditioning For A Lifetime Of Running Strong
Delivery time: 8-12 business days (International)
A New York Times Best Seller!Men'S Journal Health Book Of The Yearin Unbreakable Runner, Crossfit Endurance Founder Brian Mackenzie And Journalist T.J. Murphy Examine Longheld Beliefs About How To Train, Tearing Down Those Traditions To Reveal New Principles For A Lifetime Of Healthy, Powerful Running.Unbreakable Runner Challenges Conventional Training Tenets Such As High Mileage And Highcarb Diets To Show How Reduced Mileage And Highintensity Training Can Make Runners Stronger, More Durable Athletes And Prepare Them For Races Of Any Distance.Distance Runners Who Want To Invigorate Their Training, Solve Injuries, Or Break Through A Performance Plateau Can Gain Power And Resilience From Mackenzie'S Effective Blend Of Run Training And Wholebody Strength And Conditioning.Crossfitters Who Want To Conquer A Marathon, Halfmarathon, Or Ultramarathon Will Find Endurance Training Instruction With 8 To 12Week Programs That Combine Crossfittm Workouts With Runspecific Sessions.Unbreakable Runner Includes Crossfitbased Training Programs For Race Distances From 5K To Ultramarathon For Beginner, Intermediate, And Advanced Runners. Build A Better Running Body With This Crossfit Endurancebased Approach To Running Training.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Unbreakable Runner'? A: 'Unbreakable Runner' focuses on redefining traditional running training methods by emphasizing strength and conditioning over high mileage and high-carb diets. It aims to help runners build durability and performance through reduced mileage and high-intensity workouts.
- Q: Who are the authors of 'Unbreakable Runner'? A: The book is authored by Brian MacKenzie, the founder of CrossFit Endurance, and journalist T.J. Murphy.
- Q: What type of training programs are included in the book? A: 'Unbreakable Runner' includes CrossFit-based training programs tailored for various race distances, including 5K, half-marathon, marathon, and ultramarathon, suitable for beginner, intermediate, and advanced runners.
- Q: How many pages does the book have? A: 'Unbreakable Runner' contains 212 pages.
- Q: What is the binding type of this book? A: The book is available in paperback binding.
- Q: When was 'Unbreakable Runner' published? A: 'Unbreakable Runner' was published on January 1, 2014.
- Q: Is this book suitable for beginners? A: 'Unbreakable Runner' is suitable for runners of all levels, including beginners, as it offers tailored training programs and guidance to enhance running performance.
- Q: Can this book help with injury prevention? A: Yes, 'Unbreakable Runner' aims to help runners solve injuries and build resilience through a blend of run training and whole-body strength conditioning.
- Q: What are the key benefits of the training methods in the book? A: The key benefits of the training methods in 'Unbreakable Runner' include improved strength, durability, and performance, allowing runners to invigorate their training and overcome plateaus.
- Q: Does the book provide nutritional guidance? A: 'Unbreakable Runner' challenges traditional high-carb diet beliefs but does not focus extensively on nutritional guidance. It primarily emphasizes training adjustments for better performance.