Title
Understanding Dreams
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Unlock the hidden meanings and symbolism in your dreams with this comprehensive guide to over 200 detailed dream scenarios.Dreams can be one our most valuable sources of selfknowledge if we understand how to interpret their meaning and symbolism.Even if we awake from a nightmare that has seemed all too real, or a vivid dream teeming with what may be significant imagery, it is rare for us to reflect on it beyond breakfast, or make it more than the subject of an idle chat with friends. From the five stages of sleep to the effects of sleep deprivation, from Freuds legacy to the work of contemporary dream specialists, a wide range of material unfolds, all beautifully and lucidly described.Paul Roland explores:The science of sleep and dreamsThe effect of sleep deprivationSensory deprivationLucid dreamsThe psychology of sleepFreuds legacy and Jung and the House of PsycheFind out about waking dreams and dreams of prophecy, prediction, disaster, and inspiration. The Dream Directory offers a close analysis of more than 200 detailed dream scenarios.
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