Title
Understanding Nutrition: Dietary Guidelines Update
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With More Than 1 Million Readers, Bestselling Understanding Nutrition Emphasizes Strong Science And Nutrition Basics, Handson Learning, And The Most Current Coverage Available. Packaged With The 2015 Dietary Guidelines, The 14Th Edition Includes New And Updated Topics In Every Chapter, Quickreference Tables, Expansive Weight Loss Information, Thorough Coverage Of Fitness And Energy Systems, And Much More. Readers Quickly Connect With The Text'S Approachable Writing Style And Carefully Developed Art Program, And Its Emphasis On Active Learning Includes A Rich Variety Of Ways To Help You Put What You Learn Into Action. You Will Also Be Challenged To Evaluate Your Own Dietary Choices And Set Healthy Goals Through Activities In The Diet & Wellness Plus Digital App. In Addition, Through The Mindtap For Nutrition Companion Online Program, You Can Create A Customizable Learning Path To Walk You Step By Step Through The Course.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What are the main topics covered in Understanding Nutrition? A: Understanding Nutrition covers a range of topics including dietary guidelines, nutrition basics, weight loss strategies, fitness, and energy systems, along with practical applications for healthier eating.
- Q: Who is the author of Understanding Nutrition? A: The book is authored by Ellie Whitney, who is known for her expertise in nutrition and health.
- Q: What edition of Understanding Nutrition is currently available? A: The currently available edition is the 14th edition, which includes updates based on the 2015 Dietary Guidelines.
- Q: Is Understanding Nutrition suitable for beginners in nutrition? A: Yes, the book is designed to be approachable and is beneficial for beginners, providing clear explanations and a hands-on learning approach.
- Q: What type of binding does Understanding Nutrition have? A: Understanding Nutrition is available in hardcover binding, which provides durability for frequent use.
- Q: Does Understanding Nutrition include any digital resources? A: Yes, it includes access to the Diet & Wellness Plus digital app and the MindTap for Nutrition online program for a customizable learning experience.
- Q: What is the item condition of Understanding Nutrition? A: The item is in new condition, ensuring that it is unused and in perfect condition for readers.
- Q: When was Understanding Nutrition published? A: Understanding Nutrition was published on May 6, 2016.
- Q: Can the book help with personal dietary choices? A: Yes, it includes activities that challenge readers to evaluate their dietary choices and set healthy goals.
- Q: Is there a focus on weight loss in Understanding Nutrition? A: Yes, the book provides expansive information on weight loss along with practical strategies to support healthy eating.