Title
Unfuck Your Boundaries (5Minute Therapy),New
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Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else''s, the result range from unsettling to catastrophic. In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'Unfuck Your Boundaries'? A: 'Unfuck Your Boundaries' primarily focuses on helping readers understand the importance of establishing healthy boundaries in relationships through effective communication, consent, and expressing needs.
- Q: Who is the author of this book? A: The author of 'Unfuck Your Boundaries' is Dr. Faith Harper, a bestselling author and therapist with expertise in boundaries and consent.
- Q: How many pages does the book have? A: 'Unfuck Your Boundaries' contains a total of 192 pages.
- Q: What type of binding does this book have? A: This book is available in paperback binding.
- Q: When was 'Unfuck Your Boundaries' published? A: 'Unfuck Your Boundaries' was published on January 14, 2020.
- Q: What edition of the book is available? A: The available edition of the book is the 2nd edition.
- Q: What topics are covered in the book? A: The book covers topics such as understanding boundaries, effective communication, recognizing abuse, and how to assertively say 'no' and 'yes'.
- Q: Is this book suitable for beginners in conflict management? A: Yes, the book is suitable for beginners as it provides foundational knowledge on boundaries and conflict management in a clear and accessible manner.
- Q: Can this book help with personal relationships? A: Yes, 'Unfuck Your Boundaries' is designed to improve personal relationships by teaching readers how to communicate their needs and respect others' boundaries.
- Q: What can I expect to learn from reading this book? A: Readers can expect to learn how to establish healthy boundaries, communicate effectively, troubleshoot conflicts, and recognize signs of abuse in relationships.