Uptight and In Your Face: Coping with an Anxious Boss, Parent, Spouse, or Lover,Used

Uptight and In Your Face: Coping with an Anxious Boss, Parent, Spouse, or Lover,Used

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SKU: SONG0313385556
Brand: Bloomsbury Academic
$19.84
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Dealing with uptight, highstress people in your workplace, family, or home can be an enormous challenge, but this book provides invaluable insight and practical advice enabling readers to handle these "problem" personality types successfully.It is often stated that communication is the most important aspect of creating an effective relationship or achieving goals when working with another individual or within a team. But how does one communicate with someone who is too intense, anxious, or selfabsorbed to hear anything you're trying to say?In Uptight and In Your Face: Coping with an Anxious Boss, Parent, Spouse, or Lover the author presents an invaluable tutorial to successfully interact with the most frustrating and taxing people in your life. This text examines the five most common types of uptight people to illustrate how the underlying patterns of intensity, anxiety, and selfabsorption are displayed. Considerable attention is given to help readers understand how they may be contributing to their own distress. The final chapters present numerous coping and selfdevelopment strategies that will help reduce or eliminate many of the detrimental effects of interacting with highstress people. Descriptions of complex psychological concepts are explained in everyday language.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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