Title
Using Your BrainFor a Change: NeuroLinguistic Programming
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The book is typically presented for the layperson, but there is much practical insight and value here for experienced practitioners and master practitioners alike. The Afterword tells why the attitude of curiosity is so essential for NLP and our ongoing journeys through life. Some of the things that Using Your Brain for a CHANGE covers include: Fast Phobia Cure: An approach to a workshop participants fear of elevators. Of particular interest here is the discussion of the principles and effects of dissociation and the application of submodalities within this context. Motivation Strategies: Motivational strategies explored from a submodality perspective, and within the context of toward and away from motivation. The most personal change issues that are brought into therapy have a lot to do with motivation, and workshop participants motivational strategies for waking up are used to explore how our own submodalities can be utilized to enhance motivation in other areas of our lives. Contrastive Analysis and Belief Change Patterns: An indepth exploration of contrastive analysis of submodalities is presented in order to show how confusion can be made into understanding. The underlying pattern of contrastive analysis is then modified to create the belief change pattern for removing limiting beliefs and installing new, more positive beliefs in their place (utilizing the submodalities of doubt at key stages). Significant emphasis is also placed on the importance of information gathering and setup to understand how use of a specific pattern should be best tailored for each individual. Swish: The reader is able to gain a clear understanding of the technology behind one of the most wellknown NLP techniques. This book is worth reading for the important insights and invaluable information to be gained on the Swish alone.
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- Q: What is the main focus of 'Using Your Brain--For a Change'? A: The book primarily focuses on Neuro-Linguistic Programming (NLP) techniques, offering insights for both beginners and experienced practitioners. It covers topics such as motivation strategies, phobia cures, and belief change patterns.
- Q: Who is the author of this book? A: The author of 'Using Your Brain--For a Change' is Richard Bandler, a co-creator of NLP.
- Q: What type of readers can benefit from this book? A: This book is designed for both laypersons and experienced NLP practitioners. It provides practical insights that can be valuable for anyone interested in personal development.
- Q: What are some key techniques discussed in the book? A: Key techniques discussed include the Fast Phobia Cure, motivation strategies, contrastive analysis, and the Swish technique, all aimed at fostering personal change.
- Q: How many pages does the book contain? A: The book contains 1000 pages.
- Q: What is the condition of the used book? A: The book is listed as being in 'Good Condition', indicating it may show signs of wear but is still usable and readable.
- Q: Is there any specific material used in the book's binding? A: The book is available in paperback binding.
- Q: When was 'Using Your Brain--For a Change' published? A: The book was published on January 1, 1985.
- Q: Does the book provide practical exercises? A: Yes, the book includes various exercises and strategies that readers can apply to enhance their understanding of NLP concepts.
- Q: What category does this book fall under? A: The book falls under the category of 'Creativity', focusing on cognitive techniques and personal growth.