Waking Up to What You Do: A Zen Practice for Meeting Every Situation with Intelligence and Compassion,Used

Waking Up to What You Do: A Zen Practice for Meeting Every Situation with Intelligence and Compassion,Used

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SKU: SONG1590301811
Brand: Shambhala
Regular price$8.96
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Life is rising up to meet us at every moment. The question is: Are we there to meet it or not? Diane Rizzetto presents a simple but supremely effective practice for meeting every moment of our lives with mindfulness, using the Zen precepts as tools to develop a keen awareness of the motivations behind every aspect of our behaviorto 'wake up to what we do'from moment to moment. As we train in mindfulness of our actions, every situation of our lives becomes our teacher, offering priceless insight into what it really means to be happy. It's a simple practice with transformative potential, enabling us to break through our habitual reactions and to see clearly how our own happiness and wellbeing are intimately, inevitably connected to the happiness and wellbeing of everyone around us.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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