Walking Yoga: Incorporate Yoga Principles Into Dynamic Walking Routines For Physical Health, Mental Peace, And Spiritual Enrichm
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Walking Yoga: Incorporate Yoga Principles Into Dynamic Walking Routines For Physical Health, Mental Peace, And Spiritual Enrichm
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A Bold New Guide To Fitness Incorporates The Ancient Principles Of Yoga With Walking Activities To Provide An Invigorating And Contemplative Exercise Program Designed To Promote A Reader'S Physical Health, Mental Peace, And Spiritual Enrichment At The Same Time. Original. 25,000 First Printing.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'Walking Yoga'? A: The book 'Walking Yoga' focuses on integrating ancient yoga principles into dynamic walking routines to enhance physical health, mental peace, and spiritual enrichment.
- Q: Who is the author of 'Walking Yoga'? A: 'Walking Yoga' is authored by Ila Sarley, who presents a unique perspective on fitness combining yoga and walking.
- Q: What is the total number of pages in the book? A: The book contains a total of 224 pages.
- Q: What condition is the book in? A: 'Walking Yoga' is available as a new book in good condition.
- Q: When was 'Walking Yoga' published? A: 'Walking Yoga' was published on May 28, 2002.
- Q: What type of binding does 'Walking Yoga' have? A: 'Walking Yoga' has a paperback binding.
- Q: Can 'Walking Yoga' be useful for beginners? A: Yes, 'Walking Yoga' is designed to be accessible for readers of all levels, including beginners looking to incorporate yoga into their walking routines.
- Q: Is there any specific equipment needed to follow the routines in 'Walking Yoga'? A: No specific equipment is required; you can follow the routines with just a good pair of walking shoes.
- Q: Does 'Walking Yoga' provide specific walking routines? A: Yes, the book includes various walking routines that incorporate yoga principles for a holistic fitness approach.
- Q: What benefits can I expect from following the practices in 'Walking Yoga'? A: By following the practices in 'Walking Yoga', you can expect improvements in physical health, increased mental clarity, and enhanced spiritual awareness.