Title
Ways To Better Breathing
Delivery time: 8-12 business days (International)
Carola Speads, Who Studied And Taught For Many Years With The Pioneering Movement Teacher Elsa Gindler, Shows Us How The Quality Of Our Breathing Determines The Quality Of Our Lives. Her Flexible Program Of Gentle Exercises Maximizes The Benefits Of Breathing For People Of All Ages. Once Learned, These Exercises Take Only A Few Minutes Each Day. Their Regular Practice Brings Improved Health, Psychlogical Wellbeing, Energy, And Creativity. Whether We Use Our Breath Consciously In Professions Such As The Performing Arts, Teaching, Or Heavy Physical Labor, Or Whether We Would Simply Like To Learn Basic Techniques To Alleviate The Pressures Of Stressful Living, Ways To Better Breathing Offers Powerful Methods For Bringing More Vitality And Fulfillment Into Our Lives.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Ways to Better Breathing'? A: 'Ways to Better Breathing' focuses on improving the quality of breathing through gentle exercises that enhance overall health and well-being for individuals of all ages.
- Q: Who is the author of this book? A: The book is authored by Carola Speads, who has extensive experience studying and teaching breathing techniques.
- Q: What type of exercises does the book include? A: The book includes a flexible program of gentle breathing exercises designed to be practiced daily, taking only a few minutes.
- Q: How can these breathing exercises benefit me? A: Regular practice of the exercises can lead to improved health, psychological well-being, increased energy, and enhanced creativity.
- Q: Is this book suitable for all ages? A: Yes, the exercises are suitable for people of all ages, making it accessible for everyone.
- Q: What is the binding type of this book? A: 'Ways to Better Breathing' is available in paperback binding.
- Q: How many pages does the book have? A: The book contains a total of 144 pages.
- Q: When was 'Ways to Better Breathing' published? A: The book was published on April 1, 1992.
- Q: Is this book in new condition? A: Yes, the item condition is listed as new.
- Q: Can I use these techniques for stress relief? A: Absolutely, the techniques in the book are designed to help alleviate the pressures of stressful living and promote relaxation.