Title
Weight Training For Cyclists: A Total Body Program For Power And Endurance
Delivery time: 8-12 business days (International)
In Addition To The Powerful Quads And Chiseled Calves They'Re Known For, Cyclists Need Strong Core Muscles And Solid Upperbody Strength To Use Their Power Efficiently. Weight Training For Cyclists Is The Only Book Available That Shows Cyclists How They Can Get Stronger To Ride Stronger.This Revised Second Edition Presents New Information On Core Strength, Nutrition, Stretching And Warmup. Now Comprehensively Illustrated With Easytofollow Drawings, The Authors Explain In Clear Terms How Strength Training In The Weight Room Translates To Endurance And Power On The Bike.With The Latest Research On Strength Building Buttressed By The Most Recent And Effective Equipment Innovations, Weight Training For Cyclists Presents A Series Of Training Plans That Require Only A Fraction Of The Time That Cyclists Spend In The Saddle. For Newcomers And Veterans Alike, Weight Training For Cyclists Will Become Their Fundamental Guide To Better Performance.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Weight Training for Cyclists'? A: 'Weight Training for Cyclists' emphasizes the importance of building core strength and upper-body strength for cyclists, alongside traditional leg workouts, to improve overall cycling performance.
- Q: How many pages does this book have? A: The book contains a total of 212 pages.
- Q: Is this book suitable for beginners? A: Yes, 'Weight Training for Cyclists' is designed for both newcomers and experienced cyclists, providing clear guidance on strength training techniques.
- Q: What edition is this book? A: 'Weight Training for Cyclists' is in its second edition, which includes updated information on core strength, nutrition, and stretching.
- Q: What type of binding does this book have? A: The book is available in paperback binding.
- Q: Who is the author of 'Weight Training for Cyclists'? A: The book is authored by Ken Doyle.
- Q: When was this book published? A: 'Weight Training for Cyclists' was published on November 1, 2008.
- Q: What are the key features of this book? A: Key features of the book include comprehensive illustrations, training plans, and updated research on strength training for cyclists.
- Q: Is this book in good condition? A: Yes, the listing states that it is a used book in good condition.
- Q: How does this book help improve cycling performance? A: 'Weight Training for Cyclists' provides training plans that integrate strength training into a cyclist’s routine, helping to enhance endurance and power on the bike.