Weight Training for Cyclists: A Total Body Program for Power and Endurance,Used

Weight Training for Cyclists: A Total Body Program for Power and Endurance,Used

In Stock
SKU: SONG1934030295
Brand: VeloPress
Sale price$7.86 Regular price$11.23
Save $3.37
Quantity
Add to wishlist
Add to compare

Processing time: 1-3 days

US Orders Ships in: 3-5 days

International Orders Ships in: 8-12 days

Return Policy: 15-days return on defective items

Payment Option
Payment Methods

Help

If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.

Customer service

All questions about your order, return and delivery must be sent to our customer service team by e-mail at yourstore@yourdomain.com

Sale & Press

If you are interested in selling our products, need more information about our brand or wish to make a collaboration, please contact us at press@yourdomain.com

In addition to the powerful quads and chiseled calves they're known for, cyclists need strong core muscles and solid upperbody strength to use their power efficiently. Weight Training for Cyclists is the only book available that shows cyclists how they can get stronger to ride stronger.This revised second edition presents new information on core strength, nutrition, stretching and warmup. Now comprehensively illustrated with easytofollow drawings, the authors explain in clear terms how strength training in the weight room translates to endurance and power on the bike.With the latest research on strength building buttressed by the most recent and effective equipment innovations, Weight Training for Cyclists presents a series of training plans that require only a fraction of the time that cyclists spend in the saddle. For newcomers and veterans alike, Weight Training for Cyclists will become their fundamental guide to better performance.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

Recently Viewed