Title
Weight Watchers Weight Loss That Lasts: Break Through the 10 Big Diet Myths (Weight Watchers (Wiley Publishing)),Used
Delivery time: 8-12 business days (International)
Break through the 10 big diet myths!In this book, renowned expert Dr. James Rippe and Weight Watchers give you the scientific knowledge you need to break through the myths, get off the dieting roller coaster, and shed those pounds for keeps.Believers Beware!MYTH #1 You can't lose weight and keep it offMYTH #2 A few extra pounds don't matterMYTH #3 Willpower is the key to successful weight lossMYTH #4 You can lose weight with exercise aloneMYTH #5 Calories don't matteravoid fats or carbs to lose weight successfullyMYTH #6 You can't lose weight if you have the wrong metabolism or genesMYTH #7 You can boost your metabolism by what, how, and when you eatMYTH #8 It doesn't matter how you take the weight off; you can think about keeping it off laterMYTH #9There is only one right approach to losing weightMYTH #10 Your weight is your problem, and you need to solve it on your own""Incisive and refreshing. James Rippe and Weight Watchers expose a series of ten myths pervasive in the weightloss industry, revealing both the kernels of truth they contain and how they have been misinterpreted and distorted.""Claude Bouchard, Ph.D., Executive Director of the Pennington Biomedical Research Center, Louisiana State University
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Related Products
You may also like
Frequently Asked Questions
- Q: What is the main focus of 'Weight Watchers Weight Loss That Lasts'? A: The book focuses on debunking ten common diet myths and provides scientific knowledge to help readers achieve lasting weight loss.
- Q: Who is the author of this book? A: The author is Dr. James Rippe, a renowned expert in the field of weight loss and nutrition.
- Q: How many pages does the book have? A: The book contains 256 pages.
- Q: What type of binding does this book have? A: This book is available in paperback binding.
- Q: When was 'Weight Watchers Weight Loss That Lasts' published? A: The book was published on November 1, 2005.
- Q: What are some of the myths addressed in the book? A: The book addresses myths such as 'You can't lose weight and keep it off' and 'Willpower is the key to successful weight loss'.
- Q: Is this book suitable for beginners in weight loss? A: Yes, the book is suitable for beginners as it provides clear insights and debunks common misconceptions in weight loss.
- Q: Does the book provide any scientific evidence to support its claims? A: Yes, the book includes scientific knowledge and insights from experts to support the information presented.
- Q: Can this book help with long-term weight management? A: Yes, the book aims to equip readers with strategies for long-term weight management by addressing and debunking diet myths.
- Q: Is 'Weight Watchers Weight Loss That Lasts' part of a series? A: Yes, it is part of the Weight Watchers series published by Wiley Publishing.