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Weightless Workout,Used
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Weights have always been the muscleconditioning tools of choice. But sometimes, lifting weights isn't an option. Introducing a new Jerry Robinson's The Weightless Workout. The Weightless Workout proves it's not how much you lift, but how you lift that counts. Using synergistic principles, along with specially designed bodyweight exercises, The Weightless Workout delivers the same massbuilding power usually associated with highresistance weight routines! The Weightless Workout takes the principles and routines from Robinson's bestselling Secrets of Advanced Bodybuilders program, and applies them to the bare materials at bodyweight and gravity. Additional routines extend the concept to include equipment that might easily be found, carried, or improvised when you're away from the gym. Now you can take the burn with you anywhere! Soft Cover / 138 pages About the Jerry Robinson is president and research director of Health For Life, a company committed to publishing sound, scientifically based information on all aspects of fitness and conditioning. Through a series of unique training guides, Health For Life addresses the goals and concerns of a dedicated readership of individuals now over a quarter of a million strongwho perform a wide variety of physical activities. Every year, Health For Life receives hundreds of unsolicited endorsements from these readers, as well as their trainers, coaches, and physicians, all attesting to remarkable and unparalleled results.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.