Title
Wellmania: Extreme Misadventures in the Search for Wellness,Used
Delivery time: 8-12 business days (International)
Bridget Jones meets AJ Jacobs in Wellmania, an indepth, laughoutloud exploration of the best and worst of the wellness industry."I laughed so hard, I choked on a doughnut reading this book. I'm so glad Brigid Delaney tried all of this crazy stuff so I never have to." Jen Mann, New York Times bestselling author of People I Want to Punch in the ThroatColdpressed juices, clean eating, colonic vacations, mindfulness apps, and Paleo: healthcare trends and miracle diets seem to be more plentiful each year. But do any of these tactics actually work? What does wellness even mean?In Wellmania, longtime journalist Brigid Delaney tackles the good, the bad, and the justalittleridiculous of the wellness industry, using herself as the guinea pig. Starting with a brutal 101day fast, she leaves behind her thirtysomethingyearold lifestyle of latenight parties and allday hangovers to test the things that are supposed to make us healthy and whole: yoga classes, meditation, CBT, Balinese healing, silent retreats, group psychotherapy, and more. Writing with selfdeprecating wit and refreshing honesty, she sorts through the fads and expensive hype to find out what actually works, while asking, What does all this say about us? Is total wellness even possible? And why do you start to smell so bad when you havent eaten in seven days? According to comedian Judith Lucy, the result is a bloody entertaining read that leaves you wondering whether you want to do yoga or get mindlessly drunk and despair at the state of the world.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.