Title
What It Takes To Heal: How Transforming Ourselves Can Change The World,Used
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From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to heal on a personal and a collective level.As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.What It Takes to Heal argues that the principles of embodimentthe recognition of our bodys sensations and habits, and the beliefs that inform themare critical to lasting healing and change. Hemphill, an expert embodiment practitioner, therapist, and activist who has partnered with Bren Brown, Tarana Burke, and Esther Perel, among others, shows us that we don't have to carry our emotional burdens alone. Hemphill demonstrates a future in which healing is done in community, weaving together stories from their own experience as a trauma survivor with clinical accounts and lessons learned from their time as a social movement architect. They ask, What would it do to movements, to our society and culture, to have the principles of healing at the very center? And what does it do to have healing at the center of every structure and everything we create?In this lifeaffirming framework for the way forward, Hemphill shows us how to heal our bodies, minds, and soulsto develop the interpersonal skills necessary to bust down the doors of disconnection and take the necessary risks to reshape our world toward justice.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book have? A: The book has two hundred fifty-six pages. This length allows for a comprehensive exploration of healing on both personal and collective levels.
- Q: What is the binding type of this book? A: This book is hardcover. The hardcover binding provides durability and a professional appearance, making it suitable for display.
- Q: What are the dimensions of this book? A: The book measures five point seven one inches in length, zero point nine four inches in width, and eight point five five inches in height. These dimensions make it easy to handle and store.
- Q: Is this book suitable for all readers? A: Yes, this book is suitable for a wide range of readers. It discusses complex topics in an accessible manner, appealing to both newcomers and those familiar with trauma healing.
- Q: What themes does this book explore? A: The book explores themes of trauma, healing, community, and social justice. It emphasizes the importance of collective healing and the principles of embodiment.
- Q: Who is the author of this book? A: The author is Prentis Hemphill. They are recognized as a prominent voice in the trauma conversation and an expert in embodiment practices.
- Q: How should I care for this hardcover book? A: To care for the book, keep it in a dry, cool place and avoid exposure to direct sunlight. This will help preserve its condition over time.
- Q: Is there any specific storage recommendation for this book? A: Yes, store the book upright on a shelf or in a bookcase to prevent warping. Avoid stacking heavy items on top of it.
- Q: Does this book contain any sensitive content? A: Yes, the book discusses trauma and emotional burdens. It is recommended for readers who are prepared to engage with these topics thoughtfully.
- Q: What if I receive a damaged copy of the book? A: If you receive a damaged copy, you should contact the seller for a return or exchange. Most retailers offer customer service for such issues.
- Q: Can I return this book if I don't like it? A: Yes, most retailers have return policies in place. Check the specific return policy for the store where you purchased the book.
- Q: Is this book appropriate for young adults? A: Yes, the book is appropriate for young adults. Its themes of healing and emotional growth can resonate well with a younger audience.
- Q: How does this book compare to others in the genre? A: This book stands out in its focus on community healing and embodiment, unlike many others that may focus solely on individual therapy.
- Q: What is the recommended reading level for this book? A: The recommended reading level is for ages sixteen and up. It engages with sophisticated themes that are best understood by older teens and adults.
- Q: Are there any exercises or activities in the book? A: Yes, the book includes practical exercises aimed at enhancing personal and collective healing. These activities are designed to be reflective and engaging.