Title
What My Bones Know: A Memoir Of Healing From Complex Trauma
Delivery time: 8-12 business days (International)
New York Times Bestseller A Searing Memoir Of Reckoning And Healing By Acclaimed Journalist Stephanie Foo, Investigating The Littleunderstood Science Behind Complex Ptsd And How It Has Shaped Her Lifeachingly Exquisite . . . Providing Real Hope For Those Who Long To Heal.Lori Gottlieb, New York Times Bestselling Author Of Maybe You Should Talk To Someoneone Of The Best Books Of The Year: The Washington Post, Cosmopolitan, Npr, Mashable, She Reads, Publishers Weeklyby Age Thirty, Stephanie Foo Was Successful On Paper: She Had Her Dream Job As An Awardwinning Radio Producer At This American Life And A Loving Boyfriend. But Behind Her Office Door, She Was Having Panic Attacks And Sobbing At Her Desk Every Morning. After Years Of Questioning What Was Wrong With Herself, She Was Diagnosed With Complex Ptsda Condition That Occurs When Trauma Happens Continuously, Over The Course Of Years.Both Of Foos Parents Abandoned Her When She Was A Teenager, After Years Of Physical And Verbal Abuse And Neglect. She Thought Shed Moved On, But Her New Diagnosis Illuminated The Way Her Past Continued To Threaten Her Health, Relationships, And Career. She Found Limited Resources To Help Her, So Foo Set Out To Heal Herself, And To Map Her Experiences Onto The Scarce Literature About Cptsd.In This Deeply Personal And Thoroughly Researched Account, Foo Interviews Scientists And Psychologists And Tries A Variety Of Innovative Therapies. She Returns To Her Hometown Of San Jose, California, To Investigate The Effects Of Immigrant Trauma On The Community, And She Uncovers Family Secrets In The Country Of Her Birth, Malaysia, To Learn How Trauma Can Be Inherited Through Generations. Ultimately, She Discovers That You Dont Move On From Traumabut You Can Learn To Move With It.Powerful, Enlightening, And Hopeful, What My Bones Know Is A Brave Narrative That Reckons With The Hold Of The Past Over The Present, The Mind Over The Bodyand Examines One Womans Ability To Reclaim Agency From Her Trauma.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Frequently Asked Questions
- Q: What is 'What My Bones Know' about? A: This memoir by Stephanie Foo explores her personal journey of healing from complex PTSD, detailing her struggles and the impact of her traumatic past on her life.
- Q: Who is the author of this book? A: The author is Stephanie Foo, an acclaimed journalist and radio producer known for her work on 'This American Life'.
- Q: What topics does the book cover? A: The book covers topics such as complex PTSD, trauma, healing, immigrant experiences, and the science behind mental health.
- Q: What is the page count of 'What My Bones Know'? A: The book has a total of 352 pages.
- Q: What is the binding type of this book? A: This edition of 'What My Bones Know' is a hardcover.
- Q: When was 'What My Bones Know' published? A: The book was published on February 22, 2022.
- Q: Is this book suitable for readers unfamiliar with mental health topics? A: Yes, the book is written in an accessible manner, making it suitable for readers who may not have prior knowledge of mental health issues.
- Q: What age group is this book intended for? A: This memoir is suitable for adult readers, particularly those interested in personal stories of trauma and healing.
- Q: Are there any notable reviews of 'What My Bones Know'? A: Yes, it has received acclaim from sources like The Washington Post and NPR, being listed as one of the best books of the year.
- Q: Does the book offer practical advice for healing from trauma? A: Yes, in addition to personal narrative, the book includes insights from interviews with scientists and psychologists, along with various therapeutic approaches.