What My Bones Know: A Memoir Of Healing From Complex Trauma

What My Bones Know: A Memoir Of Healing From Complex Trauma

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New York Times Bestseller A Searing Memoir Of Reckoning And Healing By Acclaimed Journalist Stephanie Foo, Investigating The Littleunderstood Science Behind Complex Ptsd And How It Has Shaped Her Lifeachingly Exquisite . . . Providing Real Hope For Those Who Long To Heal.Lori Gottlieb, New York Times Bestselling Author Of Maybe You Should Talk To Someoneone Of The Best Books Of The Year: The Washington Post, Cosmopolitan, Npr, Mashable, She Reads, Publishers Weeklyby Age Thirty, Stephanie Foo Was Successful On Paper: She Had Her Dream Job As An Awardwinning Radio Producer At This American Life And A Loving Boyfriend. But Behind Her Office Door, She Was Having Panic Attacks And Sobbing At Her Desk Every Morning. After Years Of Questioning What Was Wrong With Herself, She Was Diagnosed With Complex Ptsda Condition That Occurs When Trauma Happens Continuously, Over The Course Of Years.Both Of Foos Parents Abandoned Her When She Was A Teenager, After Years Of Physical And Verbal Abuse And Neglect. She Thought Shed Moved On, But Her New Diagnosis Illuminated The Way Her Past Continued To Threaten Her Health, Relationships, And Career. She Found Limited Resources To Help Her, So Foo Set Out To Heal Herself, And To Map Her Experiences Onto The Scarce Literature About Cptsd.In This Deeply Personal And Thoroughly Researched Account, Foo Interviews Scientists And Psychologists And Tries A Variety Of Innovative Therapies. She Returns To Her Hometown Of San Jose, California, To Investigate The Effects Of Immigrant Trauma On The Community, And She Uncovers Family Secrets In The Country Of Her Birth, Malaysia, To Learn How Trauma Can Be Inherited Through Generations. Ultimately, She Discovers That You Dont Move On From Traumabut You Can Learn To Move With It.Powerful, Enlightening, And Hopeful, What My Bones Know Is A Brave Narrative That Reckons With The Hold Of The Past Over The Present, The Mind Over The Bodyand Examines One Womans Ability To Reclaim Agency From Her Trauma.

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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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