Title
What to Do When You Dread Your Bed: A Kid's Guide to Overcoming Problems With Sleep (What to Do Guides for Kids),New
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Wouldn't it be great if you could climb into bed, snuggle under your covers, and fall asleep without any fuss or fear?Without listening for noises or thinking about bad guys? Without an extra drink, or an extra hug, or an extra trip to the bathroom? Bedtime is tough for many kids. If you're a kid who dreads your bed, and you're convinced that nothing short of magic will make nighttime easier, this book is for you. What to Do When You Dread Your Bed guides children and their parents through the cognitivebehavioral techniques used to treat problems with sleep.Fears, busy brains, restless bodies, and overdependence on parents are all tackled as children gain the skills they need for more peaceful nights. This interactive selfhelp book is the complete resource for educating, motivating, and empowering children to fall asleep and stay asleeplike magic!
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What age group is 'What to Do When You Dread Your Bed' suitable for? A: This book is designed for children aged 8 to 12 years old, helping them understand and overcome sleep-related issues.
- Q: What techniques does this book use to help kids with sleep problems? A: The book employs cognitive-behavioral techniques to address fears, busy thoughts, and restlessness, empowering children to develop skills for peaceful sleep.
- Q: Is this book interactive? A: Yes, it is an interactive self-help book that engages children through activities and guidance to help them manage their bedtime fears.
- Q: What awards has this book received? A: It has won the iParenting Media Award, the Mom's Choice Award Gold for Self Improvement, and the Young Voices Silver Award for Children's Interactive.
- Q: How many pages are in the book? A: The book contains 96 pages, providing ample content to support children and their parents in overcoming sleep challenges.
- Q: Who is the author of 'What to Do When You Dread Your Bed'? A: The book is authored by Dawn Huebner, a recognized expert in children's mental health.
- Q: What is the binding type of this book? A: The book is available in paperback, making it accessible and easy for children to handle.
- Q: When was this book published? A: The book was published on December 3, 2021.
- Q: Does the book include resources for parents? A: Yes, it includes an introduction specifically for parents and caregivers to guide them in assisting their children.
- Q: Can this book help children who are afraid of the dark? A: Yes, the cognitive-behavioral techniques discussed in the book can help children address various fears, including fear of the dark.