When Good Moms Feel Bad: An Empowering Guide For Transforming Guilt, Anxiety, And Anger Into Compassion, Confidence, And Connect

When Good Moms Feel Bad: An Empowering Guide For Transforming Guilt, Anxiety, And Anger Into Compassion, Confidence, And Connect

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SKU: DADAX0306837706
UPC: 9780306837708
Brand: Balance
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This Is A Brilliant Adaptation Of The Ifs Model Of Therapy; Addressing Mom Parts Is A Groundbreaking Way To Help Mothers Improve Their Mental Health. When Good Moms Feel Bad Is A MustRead.Richard Schwartz, Phd, Creator Of Internal Family Systems And Author Of No Bad Partsin A FirstOfItsKind Practical Guide Rooted In The Groundbreaking Ifs Therapeutic Model, Two Maternal Mental Health Experts Help Moms Untangle Complicated Feelings Like Anger, Guilt, Shame, And Failure, Offering Empathy And Support.Moms Have It Hard; Whether Due To Ingrained Beliefs, The Pressures Of Everything From Social Expectations To Social Media, Or Our Own Childhood Wounds, Even The Best Moms Can Feel Like They Are Failing. With Empathy, Compassion, And Deep Wisdom, Maternal Health Experts Jessica Tomich Sorci And Rebecca Geshuri Address Difficult And Often Suppressed Feelings Such As Anxiety, Anger, Shame And Guilt, As Well As Disappointment, Ambivalence About Being A Mom, And Yearning For Your Old Life.Tomich Sorci And Geshuri Help Any Mom Anywhere To Identify These Pain Points, Make Sense Of Her Distress, And Begin To Find Relief. Their Revelatory Approach Validates The Unique Suffering Moms Experience And Offers Reinterpretations That Bring Hope And Empowerment. Filled With Exercises, Strategies, And StepByStep Guidance, When Good Moms Feel Bad Shows You Empowering Ways To Access Your Abundant Inner Resources Begin Building SelfTrust. YouRe Already A Good Mom. Start Discovering How Your Harshest Internal Voices Are Trying To Help YouAnd Befriend The Parts Of Yourself That YouVe Been Fighting.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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